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This page has moved. Search above in the search bar. Make today delicious. xo Karina, Gluten-Free Goddess.

HomeRecipesHomeRecipesOur recipes are for those looking to master the basics, the classics or the I’ve-never-cooked-this-before-but-really-want-to. We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. The kitchen is where we can stop to connect with the here and now, and bring

After a summer of unrelenting Oklahoma heat—I’m talking a month at least of 100-plus degree days—to say I walked around in a state of elation yesterday is an understatement. I’m not sure the temperature ever rose above 65 degrees, and I almost had to put on my fur parka because my body had grown so

Ingredients:6 cups cubed & lightly toasted bread1 can or jar drained and biased cut hearts of palm3 medium tomatoes, seeded and cut into chunks1 large zucchini, sliced then quartered2 medium yellow squash, sliced then quartered1/3 cup toasted pine nuts1 small red onion, cut into 1/2 inch rings then quartered1 ear of yellow or white corn

Serves 1Ingredients1½cups prepared reduced-sodium roasted red pepper and tomato soup (such as Pacific Natural)1 thawed veggie burger, chopped½cup chopped kale¼cup chopped tomato2tablespoons chopped red onion2tablespoons thinly sliced artichoke hearts in oil1tablespoon feta1tablespoon sliced black olivesDirectionsCombine soup, veggie burger, kale, tomato, onion and artichoke hearts. Simmer over medium heat until onion is tender, about 10 minutes.

Inspiration and Ideas BBQ Pork & Smoked Gouda Quesadillas These satisfying quesadillas get a smoky flavor from the cheese and pork, sweetness from the sauce, and a crisp crunch from the red onion. The pickled jalapeños offer a twist on a typical barbecue sandwich pickle and add a touch of heat. Turkey & Balsamic Onion

Roasted Vegetable Gratin This satisfying couscous-based dish is great with zucchini, but don’t hesitate to use other kinds of vegetables you may have on hand. Recipe courtesy of Kretschmer Wheat Germ. nonstick cooking spray 1 1/2 cup sliced unpeeled zucchini 1 cup sliced mushrooms 1/2 cup coarsely chopped onion 1/2 cup red bell pepper 2

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