Ingredients:1 1/2 lbs beef tenderloin1/4 teaspoon thyme2 tablespoons brown sugar1 teaspoon ground ginger3/4 cup chicken broth2 tablespoons dark rum2 1/2 tablespoons ketchup1/4 teaspoon allspice (Can Substitute Ground Cloves)1/2 cup orange juice1/2 teaspoon garlic (Can vary to taste — Fresh or Store Bought in Jar)2 tablespoons lime juice (Fresh or Store Bought)1/4 teaspoon cayenne pepper

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Ingredients:1 dash lemon juice1 maraschino cherry (to garnish)sugar , for rim4 1/2 ounces pomegranate juice3 ounces vodka1 1/2 ounces maraschino cherry juice , for those that like drinks on the sweeter side (optional)

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Ingredients:4 pounds chicken wings5 cloves garlic, finely chopped1 teaspoon ginger, grated2 tablespoons olive oil1 tablespoon sea salt1 tablespoon black pepper1 teaspoon cayenne peppervegetable oil (if frying)3 1/4 cups chicken stock or broth1 3/4 cups plus 2 tablespoons peanut butter2 tablespoons fish sauce (or 2 teaspoons sea salt)1 tablespoon salted shrimp paste (optional)2 tablespoons oil3 cloves

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Proven methods, adapted to the individual.Step foot in an Ultimate Performance gym, or work with us online and your whole perception of personal training will change. We eliminate self-imposed barriers, to help you achieve a level of health and wellbeing you never thought possible, no matter your starting point. We are your partner and coach

Peppermint Hot Chocolate is the perfect recipe for a chilly day. All you need is 5 ingredients to make it, and it’s ready in just minutes! What’s in Peppermint Hot Chocolate? If you get one of these drinks from Starbucks, there are all sorts of ingredients, including their peppermint syrup and mocha sauce. This recipe

Slice open chile peppers and remove most of the seeds. Discard seeds and stems. Roughly chop and transfer to the bowl of a food processor. Add onion, lime juice, tomato paste, vinegar, garlic, cumin, salt, and oregano to the peppers; pulse until smooth. Place beef roast into a slow cooker and spread pureed mixture over