Taiwanese Inviting Pink meat Noodle Soup

recipe image  Taiwanese Inviting Pink meat Noodle Soup fe91e54771717b4aed8e279237b46b11 l

Complete Time:

8 hrs 40 mins

System

  • 2 kilos crimson meat stew meat, reduce into 1-trip cubes

  • 3 tablespoons vegetable oil, or more as wished

  • 8 cups water, or more as wished

  • 1 (14 ounce) can crimson meat broth

  • 1 bunch green onions, reduce into 2-trip objects

  • 1 cup soy sauce

  • ½ cup rice wine

  • ¼ cup brown sugar

  • 10 cloves garlic, peeled, or more to model

  • 4 small chile peppers, halved and seeded, or more to model

  • 2 tablespoons chile paste, or to model

  • 1 (1 1/2 trip) portion unique ginger, peeled and reduce into 5 objects

  • 3 neatly-known individual anise pods, or more to model

  • 1 teaspoon five-spice powder

  • 4 small heads child bok choy

  • 1 (10 ounce) bundle udon noodles

  • 1 tablespoon chopped pickled mustard greens, or to model (Non-obligatory)

Instructions

  1. Plot crimson meat in a stockpot and duvet with water; elevate to a boil. Snatch away from the warmth and drain.

  2. Pour vegetable oil true into a slack cooker; add crimson meat, 8 cups water, broth, green onions, soy sauce, rice wine, brown sugar, garlic, chile peppers, chile paste, ginger, neatly-known individual anise, and five-spice powder. Duvet and cook dinner on Low for 8 to 9 hours.

  3. Transfer crimson meat to a bowl with a slotted spoon. Strain broth true into a bowl; discard solids. Return broth to the slack cooker; lend a hand on Warm except wished.

  4. Elevate a pot of water to a boil; add bok choy and cook dinner for 30 seconds. Snatch away with a slotted spoon and bustle below chilly water. Drain, then roughly reduce.

  5. Add udon noodles to boiling water; cook dinner except at ease but agency to the chunk, about 4 minutes. Drain.

  6. Divide noodles among serving bowls and high with crimson meat, bok choy, and sizzling broth. Garnish with mustard greens.

Diet Details (per serving)

482 Energy
22g Corpulent
42g Carbs
27g Protein
Diet Details
Servings Per Recipe
8
Energy
482
% Every day Trace *
Complete Corpulent
22g

28%

Saturated Corpulent
7g

36%

Ldl cholesterol
63mg

21%

Sodium
2366mg

103%

Complete Carbohydrate
42g

15%

Dietary Fiber
3g

10%

Complete Sugars
12g
Protein
27g
Vitamin C
125mg

626%

Calcium
224mg

17%

Iron
5mg

28%

Potassium
899mg

19%

* P.c Every day Values are according to a 2,000 calorie diet. Your on each day basis values is also greater or lower hunting for your calorie wants.

** Nutrient files is no longer on the market for all ingredients. Amount is according to on the market nutrient files.

(-) Recordsdata is no longer for the time being on the market for this nutrient. When you happen to is also following a medically restrictive diet, please search the advice of your doctor or registered dietitian earlier than making ready this recipe for non-public consumption.

Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

Read Extra







Leave a Comment