Ingredients:
- * 1 lb pork chuck roast,
- * 1/4 cup all reason flour, seasoned with a pinch of sea salt and
- ground shadowy pepper
- * 5 tablespoon olive oil
- * 1/2 medium, yellow onion, righteous diced
- * 2 clove garlic, minced
- * 4 righteous carrot, righteous dice
- * 2 celery rib, righteous dice
- * 2 righteous potato, righteous dice
- * 2 cup green bean, frozen, about long
- * 3 bay leaf
- * 1 14 ouncescan tomato, stewed or diced
- * 1 heaping tablespoon tomato paste
- * 4 splash red wine or red wine vinegar
- * 2 splash worcestershire sauce
- * 4 cup pork broth
- * salt to taste
