Mmmmmh, I loved my mum’s cooking for heaps of, decades. Having moved away from dwelling, I a very vital to learn to prepare dinner Korean dishes asap. I experimented a little bit of bit, sparkling what the elemental ingredients for Bulgogi were and voila! Right here’s a savory, soften-in-your-mouth beef dish, correct with steamed rice!
Printed on June 19, 2020
Total Time:
11 hrs 30 minutes
Formulation
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1 pound beef sirloin
-
3 tablespoons soy sauce
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2 tablespoons Korean cooking wine
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1 tablespoon white sugar
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1 tablespoon crushed ginger
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2 cloves garlic, crushed
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1 ½ teaspoons brown sugar
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1 teaspoon kiwi pulp
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½ onion, chopped
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4 spring onions, trimmed and chopped
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1 teaspoon sesame oil
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1 tablespoon vegetable oil, or as a very vital
Directions
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Wrap beef in plastic wrap and freeze till company, about 1 hour.
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Lower frozen beef at an perspective into very thin slices.
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Mix soy sauce, cooking wine, white sugar, ginger, garlic, and brown sugar in a salubrious bowl. Mix in beef slices. Rush in kiwi pulp, onion, and spring onions. Conceal bowl with plastic wrap; let beef marinate in the fridge, about 2 hours.
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Rush sesame oil into marinade. Proceed marinating beef in the fridge, 8 hours to overnight.
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Heat vegetable oil in a wok or salubrious skillet over medium-excessive heat. Pour in beef and marinade; prepare dinner and lag till beef is cooked thru and browned, about 5 minutes.
Cook dinner’s Impress:
Replace mirin (rice wine) for the Korean cooking wine if preferred.
Nutrition Facts (per serving)
512 | Calories |
28g | Fleshy |
21g | Carbs |
41g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 |
|
Calories 512 |
|
% Day after day Fee * | |
Total Fleshy 28g |
36% |
Saturated Fleshy 9g |
Forty five% |
Ldl cholesterol 121mg |
40% |
Sodium 1541mg |
67% |
Total Carbohydrate 21g |
8% |
Dietary Fiber 2g |
8% |
Total Sugars 13g |
|
Protein 41g |
|
Vitamin C 13mg |
66% |
Calcium 64mg |
5% |
Iron 5mg |
29% |
Potassium 752mg |
16% |
* Percent Day after day Values are essentially based fully totally on a 2,000 calorie weight loss contrivance. Your every day values would be higher or lower depending for your calorie wants.
** Nutrient recordsdata is no longer available for all ingredients. Quantity relies totally on available nutrient recordsdata.
(-) Data is no longer currently available for this nutrient. Whereas you are following a medically restrictive weight loss contrivance, please search the advice of your doctor or registered dietitian earlier than preparing this recipe for personal consumption.
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