Bulgogi (Korean Barbeque Red meat)

recipe image  Bulgogi (Korean Barbeque Red meat) fe91e54771717b4aed8e279237b46b11 l

Mmmmmh, I loved my mum’s cooking for heaps of, decades. Having moved away from dwelling, I a very vital to learn to prepare dinner Korean dishes asap. I experimented a little bit of bit, sparkling what the elemental ingredients for Bulgogi were and voila! Right here’s a savory, soften-in-your-mouth beef dish, correct with steamed rice!

Printed on June 19, 2020

Bulgogi (Korean Barbeque Red meat)

Total Time:

11 hrs 30 minutes

Formulation

  • 1 pound beef sirloin

  • 3 tablespoons soy sauce

  • 2 tablespoons Korean cooking wine

  • 1 tablespoon white sugar

  • 1 tablespoon crushed ginger

  • 2 cloves garlic, crushed

  • 1 ½ teaspoons brown sugar

  • 1 teaspoon kiwi pulp

  • ½ onion, chopped

  • 4 spring onions, trimmed and chopped

  • 1 teaspoon sesame oil

  • 1 tablespoon vegetable oil, or as a very vital

Directions

  1. Wrap beef in plastic wrap and freeze till company, about 1 hour.

  2. Lower frozen beef at an perspective into very thin slices.

  3. Mix soy sauce, cooking wine, white sugar, ginger, garlic, and brown sugar in a salubrious bowl. Mix in beef slices. Rush in kiwi pulp, onion, and spring onions. Conceal bowl with plastic wrap; let beef marinate in the fridge, about 2 hours.

  4. Rush sesame oil into marinade. Proceed marinating beef in the fridge, 8 hours to overnight.

  5. Heat vegetable oil in a wok or salubrious skillet over medium-excessive heat. Pour in beef and marinade; prepare dinner and lag till beef is cooked thru and browned, about 5 minutes.

Cook dinner’s Impress:

Replace mirin (rice wine) for the Korean cooking wine if preferred.

Nutrition Facts (per serving)

512 Calories
28g Fleshy
21g Carbs
41g Protein
Nutrition Facts
Servings Per Recipe
2
Calories
512
% Day after day Fee *
Total Fleshy
28g

36%

Saturated Fleshy
9g

Forty five%

Ldl cholesterol
121mg

40%

Sodium
1541mg

67%

Total Carbohydrate
21g

8%

Dietary Fiber
2g

8%

Total Sugars
13g
Protein
41g
Vitamin C
13mg

66%

Calcium
64mg

5%

Iron
5mg

29%

Potassium
752mg

16%

* Percent Day after day Values are essentially based fully totally on a 2,000 calorie weight loss contrivance. Your every day values would be higher or lower depending for your calorie wants.

** Nutrient recordsdata is no longer available for all ingredients. Quantity relies totally on available nutrient recordsdata.

(-) Data is no longer currently available for this nutrient. Whereas you are following a medically restrictive weight loss contrivance, please search the advice of your doctor or registered dietitian earlier than preparing this recipe for personal consumption.

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