Beef

Vegetable – Beef Crockpot Stew Pure Proactive Stage One

recipe image

Ingredients:

  • 1 pound lean beef lop into ½ paddle pieces
  • 1 cup diced cabbage
  • 1 cup diced celery
  • 1 1/2 cup diced natural tomato
  • 2 tbs. natural tomato paste
  • 1/2 onion diced
  • 2 cloves of chopped or minced garlic
  • 3 cups natural beef broth
  • 1 cup water
  • 1 tbs. dried or unusual basil
  • 1 tbs. dried or unusual oregano
  • 1 tbs. Celery seed
  • Cayenne pepper to type
  • Sea salt and ground pepper to type

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