Beef
Vegetable – Beef Crockpot Stew Pure Proactive Stage One
Ingredients:
- 1 pound lean beef lop into ½ paddle pieces
- 1 cup diced cabbage
- 1 cup diced celery
- 1 1/2 cup diced natural tomato
- 2 tbs. natural tomato paste
- 1/2 onion diced
- 2 cloves of chopped or minced garlic
- 3 cups natural beef broth
- 1 cup water
- 1 tbs. dried or unusual basil
- 1 tbs. dried or unusual oregano
- 1 tbs. Celery seed
- Cayenne pepper to type
- Sea salt and ground pepper to type