Spinach and Artichoke Rooster Parmesan  Spinach and Artichoke Rooster Parmesan 14603 spinach and artichoke rooster parmesan

Spinach and Artichoke Rooster Parmesan

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recipe image  Spinach and Artichoke Rooster Parmesan 13751f5cb5bae6caa05320f408b46f1e l

Spinach And Artichoke Rooster Parmesan

Merely because this is a short and simple one-pan dinner doesn’t mean it’s lacking in model.This recipe is courtesy of Prego Farmers’ Market.

http://www.thedailymeal.com/  Spinach and Artichoke Rooster Parmesan

  • 2 skinny-sliced skinless, boneless rooster breast halves, flippantly pounded
  • 1/4 teaspoon salt
  • 1/8 teaspoon freshly ground dim pepper
  • 2 tablespoon all-method flour
  • 1 tablespoon olive oil
  • 1 medium onion, thinly sliced
  • 1 1/2 cup tomato and garlic sauce, much like prego farmers’ market roasted garlic sauce
  • 2 ounce toddler spinach
  • 2 1/2 ounce drained marinated artichoke hearts, chopped
  • 1/4 cup shaved parmesan
  1. Season the rooster with the salt and dim pepper, and coat with flour.
  2. Heat oil in a skillet web vow online over medium-high heat. Add rooster and cook dinner till browned on both aspect. Grab rooster from the skillet. Add the onion to the skillet and cook dinner for 5 minutes, stirring infrequently.
  3. Race in the sauce, spinach, and artichokes. Return the rooster to the skillet. Minimize the warmth to medium-low. Quilt and cook dinner for 10 minutes, till the spinach is wilted and the rooster is cooked through. High with cheese prior to serving.

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