Spiced Chickpeas With Yogurt And Pine Nuts  Spiced Chickpeas With Yogurt And Pine Nuts 12069 spiced chickpeas with yogurt and pine nuts

Spiced Chickpeas With Yogurt And Pine Nuts

Posted on

recipe picture  Spiced Chickpeas With Yogurt And Pine Nuts a0d0102db169eb9077798ea9c66669eb l

  1. In a medium, deep skillet, warmth the olive oil. Add the onion and garlic and cook dinner over reasonably excessive warmth till softened, about 7 minutes. Jog in the chile powder, cumin, turmeric and cayenne and cook dinner, stirring, for 1 minute. Add the chickpeas and broth and dispute to a boil. Duvet and simmer over reasonably low warmth for quarter-hour. Jog in the lemon juice and boil over reasonably excessive warmth, uncovered, till the liquid is thickened, about 3 minutes. Season with salt and pepper.

  2. Within the period in-between, in a cramped, dry skillet, toast the pine nuts over realistic warmth, stirring, till golden, about 4 minutes.

  3. Spoon the yogurt into shallow bowls. Top with the chickpeas, garnish with the mint and pine nuts and support.

Affect Ahead

The spiced chickpeas will also be piquant thru Step 1 and refrigerated in a single day. Reheat gently.

Notes

One Serving 270 cal, 31 gm carb, 13 gm paunchy, 1.7 gm sat paunchy, 8 gm protein, 7 gm fiber.

Read More







Leave a Reply

Your email address will not be published. Required fields are marked *