Slack-cooked beef with barley  Slack-cooked beef with barley 12515 slack cooked beef with barley

Slack-cooked beef with barley

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recipe image  Slack-cooked beef with barley 2b8d47da835d480b5a0810ae8c088ee5 l

Nov 11, 2013 11:23pm
  • 2 hrs 50 mins cooking
  • Serves 4
  • Print  Slack-cooked beef with barley printer



Slack-cooked beef with barley

  • 1.2 kilogram beef chuck steak
  • 2 tablespoon olive oil
  • 2 medium (300g) brown onions, thinly sliced
  • 4 clove garlic, thickly sliced
  • 2 cup (500ml) beef stock
  • 1 cup (250ml) water
  • 3/4 cup (165g) pearl barley
  • 2 400g cans cherry tomatoes
  • 2 stalks (200g) celery, chopped
  • 1 teaspoon finely chopped unique rosemary
  • 1 teaspoon brown sugar
  • 2 tablespoon finely chopped unique curly parsley
  • 1 tablespoon finely chopped unique chives
  • steamed inexperienced beans, to abet


Slack-cooked beef with barley

  • 1

    Preheat oven to moderate, 180°C (160°C fan-compelled).

  • 2

    Lower beef into 12 wide pieces. Season with salt and pepper; drizzle with half the oil.

  • 3

    Heat a wide frying pan over medium heat. Add beef to pan; cook 6-7 minutes, except effectively browned at some level of. Transfer to an ovenproof casserole dish.

  • 4

    Heat final oil in same pan. Add onion and garlic; cook 1-2 minutes, stirring as soon as in a whereas. Add stock and water; elevate to the boil. Pour over beef in ovenproof dish.

  • 5

    Add barley, undrained tomatoes, celery, rosemary and sugar. Veil dish with lid or foil; bake about 2 hours 30 minutes, or except beef is soft. Season to model with salt and freshly ground shadowy pepper.

  • 6

    Sprinkle beef with herbs. Serve with steamed inexperienced beans, if desired.

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