-
Prep
20
min
-
Entire
2
hr
50
min
-
Servings
6
Muir Glen® organic tomatoes present a straightforward addition to this wine sauce that is served with purple meat ribs – a ample dinner.
Ingredients
-
1
tablespoon canola or vegetable oil
-
4
lb purple meat brief ribs, trimmed of chubby
-
1
can (14.5 oz) Muir Glen™ organic fire roasted diced tomatoes, undrained
-
1/2
cup purple meat broth
-
1/2
cup dry purple wine or extra purple meat broth
-
1/4
cup chili sauce
-
1/2
teaspoon hideous (kosher or sea) salt
-
1/4
teaspoon pepper
-
1
medium onion, halved, thinly sliced
-
2
cloves garlic, finely chopped
Rep With
Progresso Broth
Steps
-
1
Warmth oven to 325°F. In 12-lunge skillet, warmth oil over medium-excessive warmth. Cook dinner ribs in oil 7 to 9 minutes, turning regularly, till brown on either side.
-
2
In ungreased 13×9-lunge (3-quart) glass baking dish, mix tomatoes, broth, wine, chili sauce, salt and pepper till effectively blended. Add ribs, onion and garlic; mosey gently to mix. (Baking dish will be stout.) Camouflage with foil.
-
3
Bake 2 hours 30 minutes or till ribs are delicate.
-
4
Rep ribs from baking dish; quilt to withhold warm. Hover chubby from sauce. Attend ribs with sauce.
Nutrition
600 Calories, 39g Entire Elephantine, 49g Protein, 8g Entire Carbohydrate, 4g Sugars
Nutrition Details
Serving Dimension:
1 Serving
- Calories
- 600
- Calories from Elephantine
- 360
- Entire Elephantine
- 39g
- 61%
- Saturated Elephantine
- 15g
- 74%
- Trans Elephantine
- 1 1/2g
- Cholesterol
- 195mg
- 65%
- Sodium
- 690mg
- 29%
- Potassium
- 710mg
- 20%
- Entire Carbohydrate
- 8g
- 3%
- Dietary Fiber
- 1g
- 6%
- Sugars
- 4g
- Protein
- 49g
- Vitamin A
- 10%
- 10%
- Vitamin C
- 10%
- 10%
- Calcium
- 6%
- 6%
- Iron
- 20%
- 20%
Exchanges:
1/2 Completely different Carbohydrate; 1 Elephantine;
*Percent Day after day Values are in step with a 2,000 calorie diet.
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