-
Prep
15
min
-
Total
15
min
-
Servings
4
Drained of the a similar historic sandwiches? Strive pita folds with a fleshy guacamole filling and the works.
Substances
-
3
tablespoons sour cream
-
1
tablespoon Used El Paso™ Thick ‘n Full salsa
-
1/2
cup guacamole
-
4
pita fold breads (6 inches in diameter)
-
2
cups shredded lettuce
-
1
medium tomato, chopped (3/4 cup)
-
6
ounces thinly sliced cooked roast crimson meat
-
3/4
cup shredded Cheddar cheese (3 ounces)
Steps
-
1
In cramped bowl, mix sour cream and salsa.
-
2
Spread guacamole over pita fold breads. High with lettuce, tomato and crimson meat. Sprinkle with cheese. High with salsa mixture.
Guidelines from the Betty Crocker Kitchens
-
tip 1
For all of you turkey followers, try deli sliced turkey rather than the roast crimson meat. You additionally can screech Monterey Jack cheese rather than the Cheddar.
-
tip 2
For 12 grams of paunchy and 330 energy per serving, screech diminished-paunchy Cheddar cheese and paunchy-free sour cream.
-
tip 3
Soften pita fold breads within the microwave for approximately 10 seconds to benefit you to fold them.
Weight reduction design
410 Calories, 20g Total Rotund, 23g Protein, 35g Total Carbohydrate, 3g Sugars
Weight reduction design Info
Serving Dimension:
1 Sandwich
- Calories
- 410
- Calories from Rotund
- 180
- Total Rotund
- 20g
- 31%
- Saturated Rotund
- 9g
- 45%
- Trans Rotund
- 1/2g
- Cholesterol
- 65mg
- 21%
- Sodium
- 620mg
- 26%
- Potassium
- 560mg
- 16%
- Total Carbohydrate
- 35g
- 12%
- Dietary Fiber
- 4g
- 14%
- Sugars
- 3g
- Protein
- 23g
- Nutrition A
- 15%
- 15%
- Nutrition C
- 35%
- 35%
- Calcium
- 20%
- 20%
- Iron
- 20%
- 20%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Flee Milk; 0 Low-Rotund Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Rotund Meat; 1 1/2 Rotund;
*P.c Day-to-day Values are in step with a 2,000 calorie food design.
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