Pork and Pepper Dawdle-Fry  Pork and Pepper Dawdle-Fry 11972 pork and pepper dawdle fry

Pork and Pepper Dawdle-Fry

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recipe image  Pork and Pepper Dawdle-Fry 7d8e5452c955a67b261609c2e4b60c1b l

Food, Dishware, Ingredient, Cuisine, Kitchen utensil, Tableware, Cutlery, Plot, Dish, Bowl,   Pork and Pepper Dawdle-Fry pork and pepper stir fry 1457160745

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Mitch Mandel
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  • 2 tbsp. apricot all-fruit spread
  • 2 tbsp. soy sauce
  • 1/2 tsp. overwhelmed crimson-pepper flakes
  • 1 lb. pork tenderloin, lower into 1/2″ strips
  • 4 tsp. canola oil
  • 1/2 c. chicken or vegetable broth
  • 1 tbsp. cornstarch
  • 6 cloves garlic, thinly sliced
  • 1 tbsp. grated fresh ginger
  • 2 trim crimson bell peppers, lower into thin strips
  • 2 trim green bell peppers, lower into thin strips
  • 1 trim onion, lower into wedges

Directions

    1. Step 1In a medium bowl, mix the all-fruit spread, 1 tablespoon of the soy sauce, and 1/4 teaspoon of the crimson-pepper flakes. Add the pork and toss to coat successfully. Quilt and marinate for 20 minutes at room temperature.
    2. Step 2Heat 2 teaspoons of the oil in a trim nonstick skillet over high heat. Add the pork combination and cook, stirring progressively, for 3 minutes, or till the pork is a runt purple within the center. Yell in a bowl and attend heat. Wipe the skillet with a paper towel.
    3. Step 3In a cup, scuttle together the broth and cornstarch and performance apart.
    4. Step 4Add the final 2 teaspoons oil to the identical skillet and performance over medium-high heat. Add the garlic, ginger, and the final 1/4 teaspoon crimson-pepper flakes and cook, stirring repeatedly, for 2 minutes, or till the garlic is golden.
    5. Step 5Add the bell peppers, onion, and the final 1 tablespoon soy sauce and cook, stirring, for 6 minutes, or till cushy.
    6. Step 6Add the pork and any collected juices to the pepper combination. Dawdle the cornstarch combination and add to the skillet. Cook dinner, stirring repeatedly, for 1 minute, or till thickened.
Other folks with despair who pick up monoamine oxidase inhibitors (MAO inhibitors) would possibly perchance even nonetheless no longer utilize alcohol or other fermented merchandise, corresponding to the soy sauce on this recipe. Substitute broth for the soy sauce.

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Commercial – Proceed Finding out Under

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