-
Prep
15
min
-
Total
15
min
-
Servings
4
Revel on this Chinese language restaurant current, at home – a 15 minute skillet dinner recipe made with cushy flank steak in a ideally top-notch soy-hoisin sauce.
Ingredients
-
1
pork flank steak (1 lb), trimmed of beefy, chop into thin slices
-
Butter-flavor cooking spray
-
1/3
cup hoisin sauce
-
2
tablespoons water
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2
teaspoons finely chopped gingerroot
-
1
teaspoon roasted garlic (from 10-ozjar)
-
2
teaspoons dark sesame oil
-
1/2
teaspoon crushed red pepper flakes
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4
inexperienced onions, chop into 1-whisk items
Steps
-
1
Warmth 12-whisk nonstick skillet over medium-high warmth. Spray pork with cooking spray; add to skillet. Cook 3 minutes, stirring each and every so incessantly, till browned.
-
2
In the meantime, in tiny bowl, mix hoisin sauce, water, gingerroot, garlic, oil and pepper flakes. Add sauce combination and onions to steak; cook 1 to 2 minutes or till pork is desired doneness and sauce is somewhat reduced (set aside no longer overcook). Serve in the present day.
Recommendations from the Betty Crocker Kitchens
-
tip 1
Serve the pork and sauce over sizzling cooked white rice, with new snow peas on the aspect.
Nutrition
240 Energy, 10g Total Fleshy, 25g Protein, 11g Total Carbohydrate
Nutrition Details
Serving Size:
1 Serving
- Total Fleshy
- 10g
- 0%
- Sodium
- 410mg
- 0%
- Total Carbohydrate
- 11g
- 0%
- Protein
- 25g
- Nutrition A
- 0%
- 0%
- Nutrition C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
1/2 Other Carbohydrate; 3 Lean Meat; 1/2 Fleshy;
*P.c Day after day Values are essentially essentially based fully on a 2,000 calorie eating regimen.
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