Mediterranean Braised Pork Recipe  Mediterranean Braised Pork Recipe 14411 mediterranean braised pork recipe

Mediterranean Braised Pork Recipe

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recipe describe  Mediterranean Braised Pork Recipe ca0e3d2df028d7d1c4cae7ec7ca860ec l


  • 2 ½ – 3 lb. boneless red meat chuck shoulder pot roast.
  • ½ cup all-cause flour
  • 3 tbsp. olive oil
  • 2 cups water
  • ¼ cup balsamic vinegar
  • 1 medium sized onion halved and sliced in reasonably thick slices
  • ¼ cup pitted italian prunes in syrup. save the syrup
  • (display: i spend the small 8.5 oz. measurement) you’d furthermore spend chopped dates.
  • Salt, pepper to style
  • Add diversified seasonings whenever you need, i fair kept it easy..


  1. NOTE: You want to doubtless perhaps doubtless also furthermore slack prepare dinner it on high of the diversity lined with a tight fitting lid admire I did or….
  2. Heat oven to 325 levels
  3. Heat the olive oil unless hot in a deep oven proof skillet.
  4. Flour the roast and fry in the oil unless correctly browned on each and every aspect
  5. Fetch the roast and add the water and the vinegar, scraping the brown bits free from the bottom of the skillet.
  6. Residing the roast support into the skillet with the onions and prunes and about 4 oz. of the syrup from the prunes. Add salt, pepper and seasonings
  7. Conceal tightly and prepare dinner for roughly 3 hours or unless the roast is fork tender.
  8. Fetch the roast and support it warm.
  9. Over med/high heat the sauce unless it reaches a consistency you admire…if it’s already too thick fair add a puny of water.
  10. Nick the roast and support with the sauce.

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