Abstract
Our Low Carb Entertaining Pork Chili is a comforting and hearty dish. It’s one inspiring keto staple that is sizable to raise readily accessible for a straightforward meal.
Substances
- 3 tablespoons olive oil
- 1 runt Onion (diced)
- 3 cloves garlic (beaten)
- 2 runt red chili (finely chopped)
- 1 teaspoon chili powder
- 1 teaspoon Salt
- 2 kilos ground beef
- 2 tablespoons tomato paste
- 1 tablespoon Paprika
- 1 tablespoon Cumin (ground)
- 1 tablespoon coriander (ground)
- 1 pound canned diced tomatoes
- 1/2 teaspoon Pepper
Directions
Click on Right here For Step-By-Step Directions
Video
Tags
Food regimen
Nutritional Info
- Servings Per Recipe: 7
- Quantity Per Serving
-
Calories: 544
% On daily basis Value * - Total Fat:
46 g
70.11% - Saturated Fat:
14 g
71.91% - Trans Fat:
2 g
% - Cholesterol:
98 mg
32.64% - Sodium:
943 mg
39.29% - Calcium:
56 mg
5.62% - Potassium:
373 mg
10.66% - Magnesium:
0 mg
0% - Iron:
4 mg
20.95% - Zinc:
0 mg
0% - Total Carbohydrate:
10 g
% - Dietary Fiber:
2 g
9.18% - Sugar:
4 g - Protein: 22 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Food regimen A 18.89%
- Food regimen C 27.23%
- Food regimen D 0.97%
- * Percent On daily basis Values are based entirely on a 2,000 calorie diet. Your On daily basis Values will be elevated or decrease hunting for your calorie wants.
Diabetes Exchanges
- Swap – Fat8
- Swap – Fruit0
- Swap – NonFat Milk0
- Swap – Varied Carbs0
- Swap – Starch0
- Swap – Greens1
- Swap – Lean Meat3
- Swap – Alcohol0
MyPlate Info
- MyPlate – Grain Total0 oz.eq
- MyPlate – Vegetable Total1 c
- MyPlate – Fruit0 c
- MyPlate – Dairy0 c
- MyPlate – Protein Total3 oz.eq