Beef

Kung Pao Beef

recipe image

  • Prep


    40
    min

  • Entire


    1
    hr


    15
    min

  • Servings


    5


Garlic, chilies and peanuts mix to give this dish a remarkable flavor.

Ingredients

  • 1

    pound pork flank or boneless sirloin steak

  • 1

    teaspoon vegetable oil

  • 2

    teaspoons cornstarch

  • 1/8

    teaspoon white pepper

  • 2

    tablespoons vegetable oil

  • 2

    hot green chilies, seeded and decrease into very thin slices

  • 2

    medium green onions, decrease diagonally into 1-ride objects

  • 1

    medium crimson bell pepper, decrease into 3/4-ride squares

  • 2

    garlic cloves, finely chopped

  • 1

    teaspoon finely chopped gingerroot

  • 2

    tablespoons Chinese language brown sauce

  • 1/2

    cup diced canned bamboo shoots

  • 1

    teaspoon sugar

  • 1/2

    cup peanuts

Steps

  • 1

    Prefer beefy from pork. Gash pork into 3/4-ride cubes. Toss pork, 1 teaspoon oil, the cornstarch and white pepper in medium glass or plastic bowl. Camouflage and refrigerate Half-hour.

  • 2

    Warmth wok or 12-ride skillet over excessive warmth. Add 1 tablespoon of the 2 tablespoons oil; rotate wok to coat side. Add pork; skedaddle-fry about 2 minutes or until pork is brown. Prefer pork from wok.

  • 3

    Add supreme 1 tablespoon oil; rotate wok to coat side. Add chilies, onions, bell pepper, garlic, gingerroot, brown sauce, bamboo shoots and sugar; skedaddle fry 1 minute. Add pork; warmth by. Sprinkle with peanuts.

Tricks from the Betty Crocker Kitchens

  • tip 1


    Hot stuff! Put on rubber or plastic gloves when seeding and slicing chili peppers to guard your skin from the oils that naturally happen in chilies.

  • tip 2


    Bored with uncomplicated white rice? Support this skedaddle-fry over brown rice or couscous.

Nutrition

285 Energy, 18 g Entire Tubby, 24 g Protein, 9 g Entire Carbohydrate

Nutrition Information

Serving Dimension:
1 Serving
Energy
285
Energy from Tubby
160
Entire Tubby
18 g
Cholesterol
50 mg
Sodium
190 mg
Potassium
500 mg
Entire Carbohydrate
9 g
Protein
24 g
Nutrition A
32%
32%
Nutrition C
74%
74%
Calcium
2%
2%
Iron
14%
14%

*P.c Day to day Values are per a 2,000 calorie weight-reduction diagram.

© 2023 ®/TM Total Mills All Rights Reserved

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