That you can furthermore hold your cake and employ it too with this low-carb, keto lava cake recipe.
Published on October 11, 2019
Diagram
-
cooking spray
-
2 tablespoons darkish cocoa powder (equivalent to Hershey’s® Particular Black)
-
2 tablespoons granulated erythritol sweetener (equivalent to Swerve®)
-
1 medium eggs
-
1 tablespoon heavy cream
-
½ teaspoon vanilla extract
-
¼ teaspoon baking powder
-
1 pinch salt
-
1 tablespoon powdered erythritol sweetener (equivalent to Swerve®)
Instructions
-
Preheat the oven to 350 degrees F (175 degrees C). Spray a huge nonstick, cupcake cup with cooking spray.
-
Mix cocoa powder and granulated sweetener in a bowl; bolt to get rid of any clumps.
-
Beat egg in every other bowl till fluffy. Add beaten egg, heavy cream, and vanilla extract to cocoa combination; mix. Race in baking powder and salt. Pour into the ready cupcake cup.
-
Bake in the preheated oven till top is decided but jiggly, 10 to fifteen minutes. Settle between the oven and let cool a shrimp bit, about 10 minutes; flip pan to get rid of cake and coat with powdered sweetener.
Cook dinner’s Notes:
For the reason that cake is flourless, you need the aeration of the beaten egg to serve coax the cake to upward thrust.
Produce now no longer overcook the cake or it must now no longer allow the “lava” to circulate.
Nutrition Details (per serving)
| 78 | Calories |
| 6g | Paunchy |
| 19g | Carbs |
| 4g | Protein |
| Nutrition Details | |
|---|---|
|
Servings Per Recipe 2 |
|
|
Calories 78 |
|
| % Day-to-day Price * | |
|
Total Paunchy 6g |
8% |
|
Saturated Paunchy 3g |
15% |
|
Cholesterol 103mg |
34% |
|
Sodium 178mg |
8% |
|
Total Carbohydrate 19g |
7% |
|
Dietary Fiber 2g |
6% |
|
Total Sugars 0g |
|
|
Protein 4g |
|
|
Calcium 59mg |
5% |
|
Iron 1mg |
7% |
|
Potassium 123mg |
3% |
* Percent Day-to-day Values are based fully fully on a 2,000 calorie weight reduction procedure. Your each day values would be larger or lower counting to your calorie wants.
** Nutrient records is now no longer available in the market for all ingredients. Quantity relies fully fully on available in the market nutrient records.
(-) Files is now no longer currently available in the market for this nutrient. Whenever you are following a medically restrictive weight reduction procedure, please consult your doctor or registered dietitian sooner than getting ready this recipe for non-public consumption.
Powered by the ESHA Study Database © 2018, ESHA Study, Inc. All Rights Reserved