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Serves
4 or extra
Creator Notes
The climate here in northern California has turned into chilly again. So we made up our minds to develop our favourite Garlic Roast Rooster with Roasted Root Vegetables. Fundamentally now we had been cooking this dish for on the least twenty years; nonetheless like every of our recipes, it has evolved and improved with time. This most recent rendition is intensely tasty, healthy and moderately low calory. It is comfort meals at it’s most attention-grabbing and on a cold wintery day, brings warmth to the physique, mind and spirit. —Tom and Anita Morgan
Ingredients
- For the hen:
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1
gigantic organic hen of about 5 pounds
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3 tablespoons
overwhelmed garlic
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2 teaspoons
dried basil
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1/8 cup
extra virgin olive oil (enough to develop a paste)
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1 teaspoon
new ground sad pepper
- For the veggies:
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5
gigantic carrots, scrubbed with skin on, decrease to 2 breeze lengths
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1
gigantic turnip, skinned and decrease into 1 breeze chunks
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1
gigantic parsnip, skinned and decrease into 1 breeze chunks
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6
gigantic Brussels sprouts, bottoms and outer leaves removed
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4
medium crimson potatoes, scrubbed and decrease into 1 breeze chunks
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1
medium crimson onion, decrease into 8 wedges
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olive oil spray
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dried granulated garlic
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several pinches crimson pepper flakes
Instructions
- Lower hen in half of, impart on cooking rack in tray and quilt with rub constituted of the olive oil, garlic, pepper and basil.
- Lower greens as specified above. Situation in an oven proof baking dish and spray evenly with olive oil and sprinkle with dried garlic and crimson pepper flakes. Then toss till fully covered.
- Build hen and greens in a 350*F oven and cook dinner hen for 1 1/4 hours or till hen internal temperature reaches 160*F. Fork take a look at the greens and take hang of away and reduction if they’re performed to your pride.