Beef

Dwelling-Type Beef Stew

recipe image

  • Prep


    15
    min

  • Entire


    40
    min

  • Servings


    6


Comfort food? Welcome family with a appetizing ground crimson meat stew featuring tasty baked-on-top biscuits.

Ingredients

  • 1

    lb lean (no longer decrease than 80%) ground crimson meat

  • 2

    cups water

  • 2

    cans (14.5 ozeach) diced tomatoes with garlic and olive oil, undrained

  • 1

    can (6 oz.) tomato paste

  • 1

    win (1 lb) frozen cauliflower, carrots and snow peas (or other aggregate)

  • 2 1/4

    cups Favorite Bisquick™ mix

  • 2/3

    cup milk

  • 1

    tablespoon chopped original parsley

Make With

Steps

  • 1

    Heat oven to 425°F. In 4-quart ovenproof Dutch oven, cook dinner crimson meat over medium warmth, stirring now and again, until brown; drain. Tear in water, tomatoes, tomato paste and greens. Heat to boiling, stirring now and again; expend a ways from warmth.

  • 2

    In medium bowl, trudge remaining substances until relaxed dough kinds. Tumble dough by 6 spoonfuls onto crimson meat mixture.

  • 3

    Bake uncovered 20 to 25 minutes or until biscuits are golden brown and stew is bubbly.

Pointers from the Betty Crocker Kitchens

  • tip 1


    Is your loved ones particular about the categories of greens they are going to devour? You may perchance well well also utilize any 1-pound win of frozen greens that’s standard by your loved ones.

  • tip 2


    For 360 calories and 10 grams of elephantine per serving, utilize Bisquick Coronary heart Wonderful® mix in set of Favorite Bisquick® mix and substitute lean ground turkey for the ground crimson meat.

Weight loss program

420 Energy, 17g Entire Fat, 21g Protein, 45g Entire Carbohydrate, 11g Sugars

Weight loss program Facts

Serving Dimension:
1 Serving
Energy
420
Energy from Fat
150
Entire Fat
17g
26%
Saturated Fat
5g
27%
Trans Fat
2 1/2g
Ldl cholesterol
50mg
16%
Sodium
1110mg
46%
Potassium
790mg
22%
Entire Carbohydrate
45g
15%
Dietary Fiber
5g
20%
Sugars
11g
Protein
21g
Weight loss program A
90%
90%
Weight loss program C
25%
25%
Calcium
15%
15%
Iron
25%
25%
Exchanges:

1 Starch; 0 Fruit; 1 Assorted Carbohydrate; 0 Wing Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 Excessive-Fat Meat; 1 1/2 Fat;

*Percent Day-to-day Values are in accordance with a 2,000 calorie food regimen.

© 2023 ®/TM Overall Mills All Rights Reserved

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