Summary
You potentially can merely deem that celebrating St Patrick’s Day scheme being surrounded by carbs – on the opposite hand it would not would possibly well perchance merely peaceable be the case! We fetch just a few expedient low carb recipes (no potato) starting up with a tasty Corned purple meat to fetch your abdomen.
Ingredients
- 2 kg Pickled Pork
- 2 tbsp olive oil
- 1 Onion (Righteous Dice)
- 3 cloves garlic (Prick in half)
- 2 tbsp Lemon Thyme
- 1 Carrot (Righteous Dice)
- 1 tbsp Total Peppercorns
- 1/4 cup Purple Wine Vinegar
- 2 tbsp Salt
- 1 L Pork Stock
- 70 g Butter
- 2 tbsp Dijon Mustard
- 1.5 cup Heavy Cream
- 1 tbsp Parsley (finely chopped)
- 1 tsp Pepper
- 1 pinch Salt
Instructions
Click on Here For Step-By-Step Instructions
Video
Tags
Nutrition
Nutritional Records
- Servings Per Recipe: 12
- Amount Per Serving
-
Energy: 332
% On daily foundation Value * - Total Fleshy:
18 g
27.35% - Saturated Fleshy:
7 g
36.26% - Trans Fleshy:
1 g
% - Cholesterol:
112 mg
37.32% - Sodium:
1671 mg
69.64% - Calcium:
32 mg
3.16% - Potassium:
14 mg
0.4% - Magnesium:
0 mg
0% - Iron:
3 mg
15.34% - Zinc:
0 mg
0% - Total Carbohydrate:
7 g
% - Dietary Fiber:
0 g
1.99% - Sugar:
2 g - Protein: 34 g
- Alcohol: 1 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Nutrition A 4.32%
- Nutrition C 0.26%
- Nutrition D 0%
- * P.c On daily foundation Values are according to a 2,000 calorie weight reduction program. Your On daily foundation Values would possibly well perchance well be greater or lower relying in your calorie wishes.
Diabetes Exchanges
- Alternate – Fleshy2
- Alternate – Fruit0
- Alternate – NonFat Milk0
- Alternate – Other Carbs0
- Alternate – Starch0
- Alternate – Vegetables0
- Alternate – Lean Meat5
- Alternate – Alcohol0
MyPlate Records
- MyPlate – Grain Total0 oz.eq
- MyPlate – Vegetable Total0 c
- MyPlate – Fruit0 c
- MyPlate – Dairy0 c
- MyPlate – Protein Total4 oz.eq