Printed: · Modified: by Kate Morgan Jackson · This post might well well absorb affiliate hyperlinks · 35 Feedback
This recipe for coconut beef stew takes an venerable favourite to the tropics! Rotund of spices and some coconut milk that makes a creamy, dreamy sauce…right here is a beef stew that goes to be pleased them query for seconds and thirds. And it’s Complete 30 compliant, too!
Imagine this. You safe a hankering for a helpful, sizzling, comforting beef stew with the entire improbable ingredients: chunks of beef, pieces of carrot and potato, etc. But as an substitute of the same previous beef broth or wine that you just always attach beef stew with…you make thunder of coconut milk. And also you throw in just a few spices which are usually no longer found in beef stew, admire cinnamon and cumin.
And when the stew is performed, all tender and with a effect of coconut style after simmering for hours within the coconut milk, you ladle it out into bowls and determine your first bite, and you are transported into a land that is a confusingly improbable mixture of tropical consolation meals. I promise you, right here is one beef stew that you just’re going to establish into story lovingly for a correct long time. Let’s attach it!And no longer finest that, if you happen to are a Complete 30-er admire me, you’ll be ecstatic to know that right here is no longer finest luscious however 100% compliant. Yep. It factual keeps recuperating and better.
This recipe for coconut beef stew takes an venerable favourite to the tropics! Rotund of spices and some coconut milk that makes a creamy, dreamy sauce.
Click to Tweet
It used to be in fact my adventures in cooking with coconut milk by ability of the Complete 30 that led me down this tropical beef stew boulevard, however even when I wasn’t a Complete 30 aficionado, I’d quiet be head over heels for this creamy, dreamy, reasonably entertaining hump on an venerable classic. Which all goes to camouflage you, you CAN bellow an venerable canine sleek tips.
Any excuse to attach a pup picture up.
Anyway…coconut beef stew. Are trying it!
Coconut Beef Stew
This recipe for coconut beef stew takes an venerable favourite to the tropics! Rotund of spices and some coconut milk that makes a creamy, dreamy sauce.
- Creator: Kate Morgan Jackson
- Prep Time: 10 minutes
- Cook dinner Time: 2 hours, 25 minutes
- Total Time: 2 hours 35 minutes
- Yield: 6 servings 1x
- Class: Dinner
- Manner: Stovetop and Oven
- Delicacies: American
- 1 tablespoon olive oil
- 2 onions, chopped
- 2 garlic cloves, chopped
- 2 tablespoons paprika
- 2 tablespoons cumin
- 1 tablespoons cinnamon
- 1 teaspoon salt
- 4 tablespoons tomato paste
- 1 14oz can coconut milk
- 2 pounds beef chuck steak, minimize into cubes
- 4 tremendous Yukon gold potatoes, minimize into chunks
- 2 cups carrots, minimize into 1–2 race pieces
- 1 cup flaked coconut
- 1/2 cup chopped parsley
Cease your camouflage from going darkish
Instructions
- Heat oven to 350. Attach oil in Dutch oven or other ovenproof pot over medium heat. Cook dinner onions for five minutes or till refined. Add garlic and spices and stir for one minute. Hurry in tomato paste and then coconut milk. Raise to a boil and add beef.
- Quilt and switch to oven, Cook dinner for 1 hour, then make a possibility from oven and add potatoes and carrots. Quilt and cook for an extra hour and quarter-hour.
- Sprinkle each serving with flaked coconut and parsley and inspire.
Keywords: dairy-free coconut beef stew, gluten-free beef stew, Whole30 coconut beef stew recipe
Updated from a previous Framed Cooks post