Beef
Beefy Crimson meat, Cabbage and Tomato Soup
[3 SP per 1½ cup serving] Ground beef, cabbage, greens and tomatoes, right here is the supreme soup to dapper out your fridge! And it be huge easy to originate.
Knowledge
Makes: 7 x 1½ cup servings
Provide: Skinny Sort
Prepare dinner: 48 min
Ingredients
1 lb | beef, 95% lean |
1½ tsp | kosher salt |
½ cup | onions, diced |
½ cup | celery, diced |
½ cup | carrots, diced |
28 oz | crushed tomatoes, no salt added, 1 can |
5 cups | inexperienced cabbage, shredded |
4 cups | beef stock, canned |
2 leaves | bay leaf |
Instructions
- Sauté the meat and salt, cooking except browned, breaking the meat up into diminutive peices as it cooks, 3 to 4 min.
- When browned, add the onion, celery and carrots and saute 4 to 5 minutes.
- Add the tomatoes, cabbage, beef stock and bay leaves.
- Prepare dinner covered low 40 minutes.
Notes
Yield: 7 servings, Serving Size: 1 1/2 cups
Quantity Per Serving:
Calories: 181
Total Fleshy: 6g
Saturated Fleshy: g
Cholesterol: 40mg
Sodium: 592mg
Carbohydrates: 14g
Fiber: 2g
Sugar: 4.5g
Protein: 15.5g