Beef

Beefy Crimson meat, Cabbage and Tomato Soup

recipe image

[3 SP per 1½ cup serving] Ground beef, cabbage, greens and tomatoes, right here is the supreme soup to dapper out your fridge! And it be huge easy to originate.




Knowledge

Makes: 7 x 1½ cup servings


Provide: Skinny Sort


Prepare dinner: 48 min

Ingredients

1 lb beef, 95% lean
1½ tsp kosher salt
½ cup onions, diced
½ cup celery, diced
½ cup carrots, diced
28 oz crushed tomatoes, no salt added, 1 can
5 cups inexperienced cabbage, shredded
4 cups beef stock, canned
2 leaves bay leaf

Instructions

  1. Sauté the meat and salt, cooking except browned, breaking the meat up into diminutive peices as it cooks, 3 to 4 min.
  2. When browned, add the onion, celery and carrots and saute 4 to 5 minutes.
  3. Add the tomatoes, cabbage, beef stock and bay leaves.
  4. Prepare dinner covered low 40 minutes.

Notes

Yield: 7 servings, Serving Size: 1 1/2 cups

Quantity Per Serving:

Calories: 181

Total Fleshy: 6g

Saturated Fleshy: g

Cholesterol: 40mg

Sodium: 592mg

Carbohydrates: 14g

Fiber: 2g

Sugar: 4.5g

Protein: 15.5g

Be taught Extra







Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button