-
Prep
20
min
-
Entire
1
hr
35
min
-
Servings
8
Drape a 5-ingredient wine sauce over succulent slices of beef tenderloin for an straight forward yet spectacular main dish.
Substances
Beef
-
1
beef tenderloin roast (3 lb)
-
1/2
teaspoon salt
-
1/2
teaspoon freshly cracked sunless pepper
Sauce
-
6
tablespoons butter or margarine
-
1/2
cup finely chopped shallots (3 medium)
-
1
cup dry crimson wine or marsala cooking wine
-
1
cup Progresso™ beef flavored broth (from 32-oz.carton)
-
1/2
teaspoon pepper
Fabricate With
Progresso Broth
Steps
-
1
Warmth oven to 400°F. If critical, clear fat from beef. Turn little pause of beef below about 6 inches. Tie turned-below portion with string at about 1 1/2-dash intervals. Quandary in shallow roasting pan. Sprinkle with salt and cracked sunless pepper. Insert ovenproof meat thermometer so tip is in heart of thickest fragment of beef.
-
2
For medium-rare, roast uncovered 30 to 40 minutes or till thermometer reads 135°F. Conceal loosely with foil; let stand 15 to 20 minutes till thermometer reads 145°F. (Temperature will proceed to upward thrust about 10°F, and beef will seemingly be simpler to slit.) For medium, roast uncovered 40 to 50 minutes or till thermometer reads 150°F. Conceal loosely with foil; let stand 15 to 20 minutes till thermometer reads 160°F.
-
3
Meanwhile, in 8-dash skillet, melt 2 tablespoons of the butter over medium-excessive heat. Add shallots; put together dinner about 1 minute, stirring veritably. Add wine; put together dinner about 4 minutes till diminished a cramped of. Shuffle in broth. Warmth to boiling. Scale back heat to medium-low; put together dinner about 10 minutes longer, stirring every so veritably, till diminished to about 1 cup. Beat in final 4 tablespoons butter, 1 tablespoon at a time, with wire hasten. Beat in 1/2 teaspoon pepper.
-
4
Defend string from beef sooner than carving. Lend a hand sauce with beef.
Recommendations from the Betty Crocker Kitchens
-
tip 1
Add 1/4 cup ruby port to the sauce for a extra intense wine flavor.
-
tip 2
Tying the smaller pause of the tenderloin below helps the meat put together dinner evenly.
Nutrition
350 Calories, 20g Entire Beefy, 40g Protein, 1g Entire Carbohydrate, 0g Sugars
Nutrition Details
Serving Dimension:
1 Serving
- Calories
- 350
- Calories from Beefy
- 180
- Entire Beefy
- 20g
- 31%
- Saturated Beefy
- 10g
- 49%
- Trans Beefy
- 1g
- Cholesterol
- 95mg
- 32%
- Sodium
- 390mg
- 16%
- Potassium
- 380mg
- 11%
- Entire Carbohydrate
- 1g
- 0%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 0g
- Protein
- 40g
- Weight loss plan A
- 8%
- 8%
- Weight loss plan C
- 0%
- 0%
- Calcium
- 2%
- 2%
- Iron
- 20%
- 20%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Hover Milk; 0 Low-Beefy Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 6 Lean Meat; 0 Excessive-Beefy Meat; 1/2 Beefy;
*P.c Day-to-day Values are in accordance with a 2,000 calorie food regimen.
© 2023 ®/TM General Mills All Rights Reserved