
-
Prep
30
min
-
Total
30
min
-
Servings
5
Loaded with red meat, hash-brown potatoes and greens, every bite of this ravishing stew is sure to fulfill.
Substances
-
3/4
lb boneless red meat top sirloin steak, decrease into 1/2-high-tail objects
-
1
minute onion, chopped (1/3 cup)
-
3
cups frozen southern-trend hash-brown potatoes (from 32-oz.procure)
-
1 1/2
cups thinly sliced carrots (1 1/2 medium)
-
1
cup thinly sliced celery (1 3/4 medium stalks)
-
1
jar (4.5 oz) sliced mushrooms, drained
-
1
envelope (1.5 oz) red meat-mushroom soup combine (dry)
-
1/4
teaspoon dried thyme leaves, beaten
-
1/4
teaspoon salt, if desired
-
1/8
teaspoon pepper
-
3
cups water
Steps
-
1
Warmth nonstick Dutch oven or 4-quart saucepan over medium-excessive warmth. Add red meat and onion; cook 5 minutes, stirring assuredly, until red meat is browned.
-
2
Crawl in potatoes, carrots, celery and mushrooms. Put collectively dinner 2 minutes, stirring recurrently. Crawl in all remaining substances. Warmth to boiling. Prick warmth to low; simmer uncovered quarter-hour or until greens are restful. If desired, sprinkle person servings with chopped fresh parsley.
Guidelines from the Betty Crocker Kitchens
-
tip 1
This hearty stew is an out of the ordinary source of vitamin A, and likewise contributes to your every single day vitamin C and iron wants.
Diet
235 Calories, 2g Total Elephantine, 17g Protein, 37g Total Carbohydrate, 7g Sugars
Diet Facts
Serving Measurement:
1 1/2 Cups
- Calories
- 235
- Calories from Elephantine
- 20
- Total Elephantine
- 2g
- 3%
- Cholesterol
- 35mg
- 12%
- Sodium
- 1050mg
- 44%
- Total Carbohydrate
- 37g
- 12%
- Dietary Fiber
- 5g
- 20%
- Sugars
- 7g
- Protein
- 17g
- Diet A
- 136%
- 136%
- Diet C
- 14%
- 14%
- Calcium
- 4%
- 4%
- Iron
- 12%
- 12%
Exchanges:
2 Starch; 1 1/2 Very Lean Meat; 1/2 Elephantine;
*P.c Daily Values are per a 2,000 calorie diet.
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