Food, Delicacies, Dishware, Tableware, Serveware, Dish, Ingredient, Invent, Fruit, Plate, Multigrain Blueberry Waffles multigrain blueberry waffles 1457161820

Mitch Mandel

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1 1/2 c. complete grain pastry flour
1/2 c. rolled oats
1/2 tsp. baking powder
1/2 tsp. baking soda
1/2 tsp. salt
1 3/4 c. corpulent-free milk
2 egg whites
3 tbsp. packed brown sugar
1 tbsp. vegetable oil
2 c. blueberries
1 1/2 c. sliced strawberries
1/2 c. maple syrup

Directions

1. Step 1Preheat the oven to 200°F. Coat a baking sheet with cooking spray.
2. Step 2In a mountainous bowl, combine the flour, oats, baking powder, baking soda, and salt.
3. Step 3In a medium bowl, combine the milk, egg whites, brown sugar, and oil. Add to the flour mixture and tear ethical unless blended. Fold in 1 cup of the blueberries.
4. Step 4Coat a nonstick waffle iron with cooking spray. Preheat the iron.
5. Step 5Pour 1/2 cup of the batter onto the heart of the iron. Cook dinner for 5 minutes, or unless steam no longer escapes from underneath the waffle-iron lid and the waffle is golden. Space the waffles on the energetic baking sheet and web squawk within the oven to withhold warm.
6. Step 6Repeat with the rest batter to abolish an complete of 8 waffles.
7. Step 7Meanwhile, in a miniature saucepan over medium heat, combine the rest 1 cup blueberries, the strawberries, and maple syrup. Cook dinner for 5 minutes, or unless the berries are softened and the aggregate is hot. Wait on with the waffles.

This batter additionally makes gentle pancakes. To form your receive nutritious convenience combine, double or triple the recipe for the dry ingredients and store in an hermetic container in a frigid cupboard. To abolish pancakes, measure 2 cups of the dry combine into a bowl and then add the liquid ingredients from the recipe.

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