Market Bowl With Fried Egg and Almond-Tamari Sauce  Market Bowl With Fried Egg and Almond-Tamari Sauce 10634 market bowl with fried egg and almond tamari sauce

Market Bowl With Fried Egg and Almond-Tamari Sauce

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Market Bowl With Fried Egg And Almond-Tamari Sauce

Recipe Courtesy of California Almonds and Orderly Meals Dirty Metropolis“Previous the veggies, I decide to follow having some form of grain (I cherish brown rice on this bowl) and a wonderful crunch of nutrient-rich toasted almonds. Almonds are paunchy of fiber and protein, helping to exercise you satiated and complete. Don’t neglect so as to add one thing tangy and pickled.”Lily Kunin  Market Bowl With Fried Egg and Almond-Tamari Sauce

  • 1/2 cup raw almond butter
  • 1/4 cup gluten-free, low-sodium tamari
  • 1 tablespoon maple syrup
  • 1 tablespoon lime juice
  • 2 teaspoon grated peeled ginger
  • pinch of crimson pepper flakes
  • 2 cup cooked brown rice
  • 4 cup chopped mixed vegetables comparable to, brussels sprouts, carrots, broccoli, green beans, or cauliflower
  • 2 tablespoon coconut oil, melted
  • pinch of salt
  • bolt of freshly ground pepper
  • ghee
  • 4 eggs
  • 1 cup kimchi or other pickled vegetable
  • 1/4 cup sliced almonds, toasted
  1. Combine all substances collectively in a minute mixing bowl. Add 1/4 cup of heat water as you tear substances collectively. Proceed so as to add heat water, 1 tablespoon at a time, until you reach your required consistency (it ought to be pourable but a puny of thick).
  2. Preheat the oven to 400°F. Line a baking sheet with parchment paper and situation aside. Prep vegetables to be relating to the same dimension so they put collectively dinner evenly. Toss with oil, salt and pepper.
  3. Unfold evenly in a single layer on the sheet pan and roast for 30 to 35 minutes, until they’re browned and soft, searching on the dimension of your vegetables. Consume away the vegetables and flip the oven the total method down to 375°F.
  4. Add some ghee to an oven-exact nonstick or cast-iron pan. Crack in the eggs (as many who can fit at one time) and put collectively dinner until the whites flip opaque. That it is possible you’ll most certainly merely flip them for an over easy or over medium egg, or station oven exact pan into oven for another 3 to 4 minutes, until the whites are fully situation.
  5. Divide the brown rice and vegetables between 4 bowls. Top every with kimchi, pickles, a fried egg, a sprinkling of almonds, and a hearty drizzle of almond-tamari sauce.

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