Certain, this turn into posted honest nowadays by us, but we felt the necessity to put up it again on yarn of or now not it’s became a accepted lunch of ours! Do now not be fooled by the waffles musty to tackle this sandwich together. Now not that you just would possibly maybe well now not devour it for breakfast, trigger it’d be gigantic for that too and we have positively had this for breakfast additionally. In point of fact, you doubtless can truly devour this any time of day and truly feel overjoyed with all of the yumminess that it brings to the desk! It be positively a more appetizing dish and one who your co workers will doubtless be asking you to allotment at the same time as you occur to whip it out at lunch time within the inform of enterprise. The bacon affords it so much of taste while the spinach and solar-dried tomato pesto relieve to tackle it light. And, for high-quality or now not it’s loaded with protein and varied necessary vitamins while laying low on the calories. You would also honest now not truly feel depraved about eating this lunch each day of the week!
Prep Time 10 minutes
Put together dinner Time 5 minutes
Total Time 15 minutes
Servings 2
Calories 333 kcal
Substances
-
1/4
cup
Kodiak energy cakes combine -
1
cheddar & sour cream Quest protein chips -
2
tablespoons
coconut flour -
1/2
teaspoon
baking powder -
1/4
teaspoon
salt -
1/8
teaspoon
pepper -
3/4
teaspoon
garlic powder -
1/4
cup
Natural MuscleEgg egg whites -
3/4
cup
milk of desire -
2
oz
sliced turkey breast -
2
tablespoons
solar-dried tomato pesto
recipe stumbled on here -
1
prick
thin provolone cheese -
1
leaves
handful tiny one spinach
Instructions
-
Course of Quest protein chips in a runt food processor till you contain a rude meal form texture. Pour into a elevated bowl and add Kodiak combine, coconut flour, seasonings, baking powder, egg whites, and milk. Mix till tender. Let take a seat 2-3 minutes while waffle iron is preheating.
-
Add batter to waffle iron and cook in response to producer’s directions. Edges must be golden brown when waffles are finished.
-
Assemble by adding solar-dried tomato pesto, sliced turkey, cheese, and spinach to each and each sandwich.
Recipe Notes
NUTRITIONAL INFORMATION (makes two sandwiches): calories – 333, fleshy – 11 grams, carbs – 28 grams/7 grams fiber = 21 grams NET carbs, protein – 35 grams PER SANDWICH