Cakes & Bakes: Date and nut vitality bar

Name: Cakes & Bakes: Date and nut vitality bar
Yield: 8
Ingredients: 150g Low fat natural yoghurt (eg. Alpro); 150g Unsweetened Almond milk; 100g Carrot (peeled); 50g Oats; 40g Raisins; 30g Whey protein powder (low carb, coconut flav.); 20g Prunes (stoned); 15g Desiccated coconut; 1 Egg (medium size); Pinch of baking powder, salt, sweetener and cinnamon; Small amount of butter/coconut oil for greasing

By adminazPosted on April 17, 2023

Ingredients:

* 125g 4 and frac12oz almond (pores and skin on or off)
* 185g 6 and frac12oz dried date
* 100g 3 and frac12oz darkish chocolate

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