Beef Bowl With Peanuts  Beef Bowl With Peanuts 9113 beef bowl with peanuts

Beef Bowl With Peanuts

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recipe image  Beef Bowl With Peanuts 23320fb1a7d18f987a6e4c802aad43d1 l

Image could bear: Food, Dish, Meal, Lunch, and Plant  Beef Bowl With Peanuts beef bowl with peanuts fore296

Serves 4

  • cup short-grain brown rice
  • 1lb sirloin, thinly sliced
  • 3tablespoons lowered-sodium soy sauce
  • 2tablespoons ginger, minced
  • 1tablespoon hot sauce
  • 1tablespoon cornstarch
  • 1 yellow bell pepper
  • 1 orange bell pepper
  • 1 red bell pepper
  • 2tablespoons olive oil (divided)
  • 4tablespoons peanuts
  • 4 sprigs cilantro
  1. Cook dinner 2/3 cup short-grain brown rice as directed on equipment. In a bowl, toss 1 lb thinly sliced sirloin with 3 tbsp lowered-sodium soy sauce, 2 tbsp minced ginger, 2 tbsp hot sauce and 1 tbsp cornstarch. Seed and carve 1 yellow, 1 orange and 1 red bell pepper into medium strips. In a substantial skillet over high heat, heat 1 tbsp olive oil. Cook dinner peppers, tossing, except soft, 2 to three minutes; transfer to a plate. Warmth 1 tbsp olive oil in skillet over high heat. Cook dinner red meat, stirring, except browned but purple in the center, 2 to three minutes. Divide rice, peppers and red meat among four bowls. High each and every with 1 tbsp peanuts and 1 sprig cilantro.

Vitamin Per Serving

430 energy per serving, 19 g pudgy (4 g saturated), 36 g carbs, 4 g fiber, 30 g protein

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