Substances
- 1 tbsp olive oil
- 200g sirloin or rump steak
- 1small onion, sliced
- 1 garlic clove, finely sliced
- pinch dried oregano
- glass crimson wine
- 200g can chopped tomato
Near
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STEP 1
Warmth the oil in a pan. Fry steak for 2 minutes on every facet till brown. Prefer steak to a plate, then throw the onion, garlic and oregano into the pan. Fry for five minutes till initiating to turn golden.
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STEP 2
Tip the wine and tomatoes into the pan, then simmer for 10 minutes till thickened and rich. Slash the steak into chunks, return to the pan with any juices, then simmer for a short time to reheat. Wait on with pasta, chips or some fried potatoes.
RECIPE TIPS
THINK AHEAD
Concept your meals so that you might perhaps recycle your leftovers, shall we embrace cook dinner extra boiled potatoes one evening and employ them in a frittata day after right this moment.
SHOPPING FOR ONE
It’s in total cheaper to win meat, rooster and fish in increased packs, so divide it into portions and freeze for one other time.
KEEP IT FRESH
When you happen to in deciding to win increased canned goods, guarantee you switch the final contents to a plastic container and employ within a pair of days.
Recipe from Factual Food magazine, September 2006