Substances:
- * 1-2 lb flank or skirt steak
- * 6-8 cup beef broth
- * salt and pepper to style
- * 4 tablespoon olive oil
- * 1 natty onion, finely diced
- * 1 cup green pepper, chopped into minute dice
- * 3 clove garlic, finely chopped
- * 1 can (6oz) tomato paste
- * 1 can (8oz) tomato sauce
- * 1 tablespoon worcestershire sauce
- * 2 teaspoon cumin
- * 1 tablespoon dried oregano
- * 2 leaf bay