Vegetarian Leisurely-Cooker Pozole

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What Is Pozole?

Pozole is a Mexican stew that is historically made with hominy and meat and topped with diverse garnishes. Pozole is served as a festive dish to rejoice holidays as neatly as an daily meal. Vegetarian pozole normally substitutes beans for the meat within the stew.

What Is Hominy?

Hominy is corn that has been handled with lime to purchase the troublesome hull and germ. Or not it’s earthy in flavor, chewy in texture and an integral ingredient within the stew. Inspect for it in cans within the Latin allotment of your supermarket.

Methods to Wait on Vegetarian Leisurely-Cooker Pozole

Garnish vegetarian pozole with shredded cabbage, radishes, new cilantro and sour cream. For a vegan version, high with diced avocado in rep 22 situation of sour cream. Wait on this hearty stew by itself or with heat corn tortillas on the facet.


Directions Checklist
  • Drain beans and switch to a 6-quart behind cooker. Warmth oil in a mountainous skillet over medium heat. Add onions and poblanos; cook dinner, stirring as soon as presently, till soft, about 4 minutes. Add garlic, ancho chile powder, chili powder, oregano and cumin; cook dinner, stirring normally, till fragrant, about 1 minute. Switch the combination to the behind cooker. Hobble in broth and hominy. Minimize a fraction of parchment paper to suit inner the behind cooker and press it straight onto the pozole. Quilt with the lid and cook dinner on Low till the beans are soft, 7 to 8 hours. Discard the parchment paper.


  • Hobble salsa, lime juice and salt into the pozole. Wait on topped with cabbage, sour cream, radishes and cilantro.


6-quart behind cooker, parchment paper


Forgot to soak your beans? No scenario! Actual rep 22 situation them in a mountainous pot and add water to quilt by 2 inches. Raise to a boil, purchase from heat and let stand for 1 hour.

To manufacture forward

Quilt and refrigerate in an airtight container for up to 3 days.

Eating regimen Info

Per Serving:

261 energy; protein 10.1g; carbohydrates 38.7g; dietary fiber 12.5g; sugars 9.3g; fleshy 8g; saturated fleshy 2.9g; ldl cholesterol 14.2mg; vitamin a iu 1313.2IU; vitamin c 28mg; folate 16.6mcg; calcium 85.7mg; iron 1.9mg; magnesium 19.9mg; potassium 202.8mg; sodium 505mg.


1 1/2 fleshy, 1 1/2 starch, 1 1/2 vegetable, 1 lean protein

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