Vegetable & Sausage Skillet Supper

Name: Vegetable & Sausage Skillet Supper
Yield: 4
Ingredients: 1/2 cup water; 1 large red bell pepper, seeded and diced; 2 medium onions, finely chopped; 2 cups cooked brown rice, (see Tip); 1/2 teaspoon salt, or to taste; 1/2 teaspoon ground cumin; 1 15-ounce can black beans, rinsed; Hot sauce, such as Tabasco, to taste; 8 ounces low-fat kielbasa, cut into 1/2-inch-thick slices; 2 jalapeno peppers, seeded and minced; 2 cloves garlic, minced; 2 medium zucchini, cut into 1/2-inch dice; 1/2 teaspoon dried oregano; 1 tablespoon extra-virgin olive oil

By adminazPosted on March 31, 2023

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