Vegetable Prick  Vegetable Prick 8299 vegetable prick

Vegetable Prick

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recipe image  Vegetable Prick ccf381ed90776abf4f1dc86c239ca94b l
Mountainous served frosty and packed beefy of veggies.


  • 1 Zucchini, grated
  • 1 Carrot, grated
  • 125gram Can of corn kernels, drained
  • 1 Onion, finely diced
  • 1/2 Purple capsicum, finely diced
  • 1/2 cup Self raising flour
  • 1/2 cup Grated cheese
  • 2 Eggs
  • 2 tbls Milk
  • 1 1/2 tbls Vegetable oil
  • Salt and pepper


  1. Preheat oven to 180 degrees. Line a sq. cake tin with baking paper.
  2. Squeeze the excess liquid from the zucchini and carrot. In a bowl, mix the zucchini, carrot, onion, capsicum, flour and cheese.
  3. In a jug, move together the eggs, milk, oil and salt and pepper. Scamper this via the vegetable combination.
  4. Pour the combination into the pan and bake for 20-25 minutes except space. Stand for another 10 minutes to space.

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