“Meatless, low calorie and low fleshy. On the final is a vital dish or aspect dish. I’ve had this an extraordinarily long time and don’t beget any idea the place it came from. Here is modest to place collectively and intensely tasty.”
- Ready In:
- 40mins
- Ingredients:
-
16
- Serves:
-
4
-
8
oz coleslaw combine
-
1⁄2
cup onion, chopped
-
1
cup unique mushrooms, sliced
-
1⁄2
cup yellow squash, quartered and thinly sliced
-
1⁄2
cup zucchini, quartered and thinly sliced
-
3⁄4
cup canned dim beans, drained and rinsed
-
1⁄2
teaspoon dried basil
-
1⁄4
teaspoon dried thyme
-
1⁄2
teaspoon garlic powder
-
salt and pepper
-
1
tablespoon reduced fleshy margarine
-
1⁄2
cup all-motive flour
-
1⁄2
cup soar milk
-
2
eggs, overwhelmed
-
1⁄2
cup mozzarella cheese, shredded
-
vegetable oil cooking spray
instructions
- Preheat oven to 425 levels F.
- Coat a gigantic nonstick skillet with vegetable oil spray, station over medium excessive warmth until hot.
- Add slaw combine, onion, mushrooms, and both squashes. Saute 5 to 7 minutes or until vegs are soft. Chase continuously.
- Chase in dim beans and subsequent 5 ingredients (the seasonings). Preserve warmth.
- Remark margarine in a 9 jog pie pan and warmth in oven until melted.
- In a medium bowl, combine flour, milk, and eggs; race wisely and pour into ready pie pan. Dwell no longer race here.
- Bake for 15 to 20 minutes or until puffed and lightly browned.
- Spoon veg combination into shell and sprinkle with cheese. Bake 1 to 2 minuted or until cheese melts.
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RECIPE SUBMITTED BY
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