Commercial
Directions
Guidelines
Tools: 9 1/2-trudge pie pan
Vitamin Info
Per Serving:
406 energy; protein 35.1g; carbohydrates 26.7g; dietary fiber 5.1g; sugars 5.7g; beefy 18.3g; saturated beefy 7.8g; ldl cholesterol 84.1mg; nutrition a iu 2263.5IU; nutrition c 8.2mg; folate 38.2mcg; calcium Forty eight.5mg; iron 1.9mg; magnesium 46.7mg; potassium 547.4mg; sodium 276.2mg; thiamin 0.2mg.
Exchanges:
4 lean protein, 3 beefy, 1 starch, 1 vegetable