Total-Wheat Veggie Wrap

recipe image

Ranking: 5 stars

4 Rankings

  • 5 well-known person values: 3
  • 4 well-known person values: 1
  • 3 well-known person values: 0
  • 2 well-known person values: 0
  • 1 well-known person values: 0

Use whichever veggies you have available to absorb up this veggie wrap. The avocado and hummus abet preserve the wrap together–and present heart-wholesome stout and fiber.

Katie Webster

Provide:, August 2017



Food procedure Info

Per Serving:

345 calories; protein 11.4g; carbohydrates 38g; dietary fiber 7.8g; sugars 5.1g; stout 17.2g; saturated stout 4.7g; cholesterol 14mg; vitamin a iu 367.4IU; vitamin c 7.9mg; folate 77.7mcg; calcium 234.8mg; iron 2.8mg; magnesium 54.1mg; potassium 478.6mg; sodium 556.3mg; thiamin 0.1mg.


1 1/2 stout, 1 1/2 starch, 1 vegetable, 1/2 carbohydrate, 1/2 excessive-stout protein, 1/2 medium-stout protein

Read Extra

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button