Ranking: 5 stars
4 Rankings
- 5 well-known person values: 3
- 4 well-known person values: 1
- 3 well-known person values: 0
- 2 well-known person values: 0
- 1 well-known person values: 0
Use whichever veggies you have available to absorb up this veggie wrap. The avocado and hummus abet preserve the wrap together–and present heart-wholesome stout and fiber.
Katie Webster
Provide: EatingWell.com, August 2017
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Directions
Food procedure Info
Per Serving:
345 calories; protein 11.4g; carbohydrates 38g; dietary fiber 7.8g; sugars 5.1g; stout 17.2g; saturated stout 4.7g; cholesterol 14mg; vitamin a iu 367.4IU; vitamin c 7.9mg; folate 77.7mcg; calcium 234.8mg; iron 2.8mg; magnesium 54.1mg; potassium 478.6mg; sodium 556.3mg; thiamin 0.1mg.
Exchanges:
1 1/2 stout, 1 1/2 starch, 1 vegetable, 1/2 carbohydrate, 1/2 excessive-stout protein, 1/2 medium-stout protein