This riff on pasta salad is greatest served warm while the gnocchi are fine and delicate. Plus, the grilled veggies style extra-worthy contemporary off the fire in this straightforward gnocchi recipe.
Components
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1 (16 ounce) equipment entire-wheat gnocchi
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1 little eggplant, sliced lengthwise into 1/2-inch planks
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1 medium zucchini, sliced lengthwise into 1/2-inch planks
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1 medium yellow squash, sliced lengthwise into 1/2-inch planks
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1 ear corn, husked
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½ medium pink onion, slit assist into 1/2-inch-thick rings
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4 tablespoons extra-virgin olive oil, divided
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2 tablespoons balsamic vinegar
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2 tablespoons chopped contemporary basil
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2 cloves garlic, grated
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½ teaspoon flooring pepper
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¼ teaspoon salt
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½ cup crumbled feta cheese
Instructions
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Preheat grill to medium-high.
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Boil gnocchi in step with equipment instructions. Drain.
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Meanwhile, brush eggplant, zucchini, squash, corn and onion with 2 tablespoons oil. Grill the vegetables, turning once presently, till charred and delicate, 6 to 10 minutes entire. Switch to a cutting board. Retract the corn kernels from the cob and slit assist the other vegetables into chew-dimension items.
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High-tail the supreme 2 tablespoons oil, vinegar, basil, garlic, pepper and salt in a smartly-organized bowl. Add the gnocchi and the vegetables and toss to coat. Help sprinkled with feta.
Diet Facts (per serving)
| 445 | Energy |
| 19g | Stout |
| 60g | Carbs |
| 13g | Protein |
| Diet Facts | |
|---|---|
|
Servings Per Recipe 4 |
|
|
Energy 445 |
|
| % Day-to-day Price * | |
|
Complete Carbohydrate 60g |
22% |
|
Dietary Fiber 9g |
33% |
|
Complete Sugars 12g |
|
|
Protein 13g |
26% |
|
Complete Stout 19g |
24% |
|
Saturated Stout 4g |
22% |
|
Ldl cholesterol 13mg |
4% |
|
Diet A 528IU |
11% |
|
Diet C 32mg |
35% |
|
Folate 85mcg |
21% |
|
Sodium 691mg |
30% |
|
Calcium 128mg |
10% |
|
Iron 2mg |
13% |
|
Magnesium 62mg |
15% |
|
Potassium 921mg |
20% |
Diet knowledge is calculated by a registered dietitian the usage of an ingredient database but desires to be regarded as an estimate.
* Day-to-day Values (DVs) are the advised amounts of nutrients to consume on each day basis. Percent Day-to-day Price (%DV) learned on nutrition labels tells you how great a serving of a train food or recipe contributes to every of these entire advised amounts. Per the Food and Drug Administration (FDA), the day-to-day value is in step with a protracted-established 2,000 calorie diet. Relying on your calorie desires or whenever you can hang a health situation, you can hang style of of train nutrients. (Let’s philosophize, it’s advised that people following a coronary heart-nutritious diet consume much less sodium on a day-to-day basis in contrast with these following a protracted-established diet.)
(-) Recordsdata is no longer currently on hand for this nutrient. At the same time as you are going to be following a special diet for medical reasons, fabricate certain to debate with your indispensable care provider or a registered dietitian to greater realize your own nutrition desires.
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