-
Prep
25
min
-
Total
6
hr
Forty five
min
-
Servings
4
A jar of pork gravy serves as the deplorable for a ideal pairing of pork and mushrooms.
Formula
-
1 1/2
lb boneless pork sirloin tip steak, decrease into 1-streak objects
-
1
jar (12 oz) pork gravy
-
1
tablespoon Worcestershire sauce
-
1
tablespoon Dijon mustard
-
1
bundle (8 oz) sliced original mushrooms (3 cups)
-
2
tablespoons Gold Medal™ all-purpose flour
-
2
tablespoons water
-
4
medium baking potatoes
Originate With
Gold Medal Flour
Steps
-
1
In 3- to 3 1/2-quart sluggish cooker, mix all ingredients other than flour, water and potatoes.
-
2
Duvet; cook dinner on Low heat atmosphere 6 to eight hours.
-
3
In miniature bowl, mix flour and water; roam into pork mixture. Expand heat atmosphere to High. Duvet; cook dinner 15 to 20 minutes or except thickened.
-
4
Meanwhile, pierce potatoes valid through with fork. In microwave oven, prepare potatoes in spoke pattern with slender ends in heart. Microwave 12 to 14 minutes, turning once, except delicate. Duvet; let stand 5 minutes.
-
5
Split cooked potatoes; mash fairly with fork. Spoon pork and mushroom mixture over potatoes.
Pointers from the Betty Crocker Kitchens
-
tip 1
Potatoes fluctuate in size. The microwave cook time for dinner for these potatoes is in conserving with medium potatoes.
-
tip 2
Ought to you like, you would possibly perchance maybe presumably presumably additionally again the pork and mushrooms over your current Betty Crocker® mashed potato mix.
Weight reduction program
390 Energy, 8g Total Fats, 42g Protein, 36g Total Carbohydrate, 3g Sugars
Weight reduction program Information
Serving Size:
1 Serving
- Energy
- 390
- Energy from Fats
- 70
- Total Fats
- 8g
- 12%
- Saturated Fats
- 3g
- 14%
- Trans Fats
- 0g
- Ldl cholesterol
- 95mg
- 31%
- Sodium
- 690mg
- 29%
- Potassium
- 1440mg
- 41%
- Total Carbohydrate
- 36g
- 12%
- Dietary Fiber
- 4g
- 16%
- Sugars
- 3g
- Protein
- 42g
- Weight reduction program A
- 2%
- 2%
- Weight reduction program C
- 10%
- 10%
- Calcium
- 4%
- 4%
- Iron
- 35%
- 35%
Exchanges:
2 1/2 Starch; 0 Fruit; 0 Varied Carbohydrate; 0 Cruise Milk; 0 Low-Fats Milk; 0 Milk; 0 Vegetable; 5 Very Lean Meat; 0 Lean Meat; 0 High-Fats Meat; 1/2 Fats;
Carbohydrate Preference
2 1/2
*Percent Day-to-day Values are in conserving with a 2,000 calorie diet.
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