Straightforward Grilled Seitan

recipe image

Photo by Bobbi Lin
  • Serves
Author Notes

As a relative newcomer to seitan, I are likely to focal point on straightforward preparations: a ethical marinade, followed by grilling, baking, or pan cooking. This recipe is my modern accepted, a summery ginger-soy-lime drugs that outcomes in tender, flavorful, moderately citrusy seitan pieces. It’s ultimate for sharing at cookouts, potlucks, or as an accompaniment to a grill meal. I critically find to pile the skewers over couscous or quinoa, then assist them with grilled vegetables or salad. —Gena Hamshaw

  • Take a look at Kitchen-Approved


  • 1/4 cup

    soy sauce or tamari

  • 3 tablespoons

    freshly squeezed lime juice

  • 2 tablespoons

    olive oil

  • 2

    cloves garlic, finely chopped

  • 1 tablespoon

    grated or minced modern ginger

  • 1 tablespoon

    Dijon mustard

  • 1/4 teaspoon

    freshly ground black pepper

  • 8 ounces

    seitan, pre-cubed or minimize into 1 1/2-poke pieces

  1. Stride the soy sauce, lime, oil, garlic, ginger, mustard, and pepper together. Put the seitan pieces in a nonreactive, flat dish (similar to a tumbler storage container or baking dish) and pour the marinade over them. Duvet, refrigerate, and marinate for on the least 4 hours, or in a single day (8 to 12 hours).
  2. Prepare a stovetop, charcoal, or gas grill so that the heat is medium-excessive. Capture away the seitan from the marinade, reserving the marinade. Prepare steel or bamboo skewers by putting 3 to 4 pieces of seitan on each and each skewer. (If the exercise of bamboo skewers, earn definite to soak them sooner than time!)
  3. Grill the skewers for 4 to 5 minutes per facet, or till tidy grill marks seem, brushing the skewers with extra marinade as you grill. Encourage the seitan with salad, a grain pilaf, or grilled vegetables.

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