You don’t need takeout with this straightforward chow mein recipe. Veggie lovers receive fun: snap peas, carrots, onions and mushrooms all round out this straightforward Asian-impressed dish. Add a few extra ingredients and your keep-it-yourself chow mein is ready to thrill in.
cup vegetable broth or Progresso™ rooster broth (from 32-ozcarton)
tablespoons oyster sauce
teaspoon crimson pepper sauce
tablespoons vegetable oil
garlic cloves, finely chopped
get (1 lb) frozen snap peas, carrots, onions and mushrooms
cups coleslaw combine
cups chow mein noodles
Combine broth, cornstarch, oyster sauce and pepper sauce; negate aside.
Warmth oil in 10-tear nonstick skillet over medium-high warmth. Cook dinner garlic and frozen greens in oil about 5 minutes, stirring frequently, unless greens are crisp-soft.
Depart in coleslaw combine and broth mixture. Cook dinner and coast 1 1/2 minutes. Abet over noodles.
Pointers from the Betty Crocker Kitchens
For Straight forward Chicken Chow Mein, add 2 cups cubed cooked rooster or turkey with the frozen greens in step 2, and continue as directed.
Oyster sauce is a thick, brown sauce fabricated from oysters, salt and starch. If oyster sauce isn’t on hand, you would possibly maybe presumably well change 1 tablespoon soy sauce.
365 Calories, 21 g Total Fat, 7 g Protein, 42 g Total Carbohydrate
- Calories from Fat
- Total Fat
- 21 g
- 690 mg
- 420 mg
- Total Carbohydrate
- 42 g
- 7 g
- Vitamin A
- Vitamin C
2 Starch; 2 Vegetable; 2 1/2 Fat;
*Percent On each day basis Values are in accordance to a 2,000 calorie weight loss program.
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