Spinach Fettuccine With Yogurt-Cream Sauce  Spinach Fettuccine With Yogurt-Cream Sauce 6342 spinach fettuccine with yogurt cream sauce

Spinach Fettuccine With Yogurt-Cream Sauce

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recipe record  Spinach Fettuccine With Yogurt-Cream Sauce 3c4b5b285b7aabce0f8c9f9b9a6a9522 l

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Serves 4

  • 8ounces spinach fettuccine
  • 1 Vegetable oil cooking spray
  • 1teaspoon olive oil
  • 1 medium zucchini, thinly sliced
  • 1 medium yellow or 4 to 5 pattypan squash, thinly sliced
  • 1 tiny red bell pepper, cored, seeded and sliced
  • 2 cloves garlic, thinly sliced
  • ¼cup nonfat, low-sodium rooster broth
  • ½cup nonfat Greek yogurt
  • ¼cup unique basil, chopped
  • 2tablespoons lowered-full Parmesan
  • 1tablespoon light cream
  • ½teaspoon salt
  • ¼teaspoon freshly ground shadowy pepper
  1. Cook pasta as directed on equipment; drain. Notify aside. Coat a monumental skillet with cooking spray. Warmth over medium-excessive warmth; add oil. Add zucchini, squash, bell pepper and garlic. Slit warmth to low; cook dinner till pepper begins to soften, 2 to 3 minutes. Add broth; cook dinner till all vegetables are soft, 3 to 4 minutes. Beget stop away from warmth; add pasta, yogurt, basil, cheese, cream, salt and pepper. Toss and wait on straight.

  2. Jennifer Iserloh

Diet Per Serving

249 calories per serving, 4.9 g full (1.7 g saturated), 38.9 g carbs, 3.3 g fiber, 13.3 g protein

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