Slack-Cooked Purple meat with Carrots & Cabbage

recipe characterize

  1. Natty tubby from meat. In a puny bowl, mix oregano, cumin, paprika, pepper and salt. Sprinkle combination evenly over meat; rub in with your fingers. Coat a medium nonstick skillet with cooking spray; heat skillet over medium heat. Add meat to skillet; cook on each aspect till browned.

  2. Meanwhile, in a 1 1/2- or 2-quart unhurried cooker, mix carrots and garlic. Pour broth over carrots. High with meat.

  3. Quilt and cook on low-heat setting for 7 to 8 hours or on excessive-heat setting for 3 1/2 to 4 hours. If no heat setting is provided, cook for 5 to five 1/2 hours.

  4. If utilizing low-heat setting, flip to excessive-heat setting (or if no heat setting is provided, proceed cooking). Add cabbage. Quilt and cook for 30 minutes more. Utilizing a slotted spoon, transfer cabbage, meat and carrots to a serving platter.

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