Commercial
Directions
Tips
Tip: For more uncomplicated weeknight prep, slice greens the evening sooner than; conceal and refrigerate.
To form ahead: Prepare spice mixture (Step 1) as a lot as 2 days ahead; store in an airtight container.
Nutrition Details
Serving Measurement:
2 hen tenders, 1 1/4 cups greens + pleasant 1 Tbsp. sauce
Per Serving:
343 energy; protein 42.7g; carbohydrates 23.7g; dietary fiber 8.2g; sugars 3.8g; fat 9.9g; saturated fat 1.4g; cholesterol 70.9mg; nutrition a iu 2774.9IU; nutrition c 72.9mg; folate 25.3mcg; calcium 187.3mg; iron 3.6mg; magnesium 62.7mg; potassium 579.8mg; sodium 605.1mg.