-
Prep
20
min
-
Total
1
hr
25
min
-
Servings
20
Whipping up this flavorful, fetch-ahead meal-starter is as easy as 1, 2, 3—three ingredients that is! Ground pork, pork sausage and onions simmer collectively for about 20 minutes till the meat is browned and the onion is aromatic. Once cooled, divide your seasoned meat combination into 2-cup portions and freeze for up to two months. Having a freezer stocked with this meal-starter recipe will fetch you a dinnertime hero time and time once more.
Ingredients
-
3
lb lean (no longer much less than 80%) ground pork
-
1
lb bulk pork sausage
-
1 1/2
cups chopped onions
Steps
-
1
In 4 1/2- to 5-quart Dutch oven, cook all ingredients over medium-high warmth 10 to fifteen minutes, stirring continually, till browned.
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-
2
Hide; decrease warmth to medium-low. Cook 5 to 6 minutes, stirring once in a whereas, till totally cooked; drain. Wintry 5 minutes.
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-
3
Line 15x10x1-toddle pan with foil. Spoon combination onto foil. Freeze about 1 hour, stirring once, till agency.
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-
4
Divide combination into resealable freezer plastic baggage with about 2 cups in each. Seal baggage; mark. Freeze up to 2 months.
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Tricks from the Betty Crocker Kitchens
-
tip 1
Store in the portions you make converse of most on the entire so chances are you’ll well perhaps factual snatch a container and fetch your favourite recipe. Use airtight freezer containers, and clarify to mark and date each container.
-
tip 2
In the occasion you’ve bought a jar of pasta sauce and this ground pork and sausage already prepped, you’ve bought a jump launch up on the finest spaghetti dinner ever!
-
tip 3
In the occasion you’ve bought this straightforward meal-starter stashed to your freezer, you’re already midway to dinner. What are you searching ahead to? This Tomato Alfredo Baked Ziti is calling your name!
Food regimen
160 Energy, 11g Total Beefy, 14g Protein, 1g Total Carbohydrate, 0g Sugars
Food regimen Info
Serving Size:
1/2 Cup
- Energy
- 160
- Energy from Beefy
- 100
- Total Beefy
- 11g
- 16%
- Saturated Beefy
- 4g
- 19%
- Trans Beefy
- 1/2g
- Ldl cholesterol
- 50mg
- 17%
- Sodium
- 110mg
- 5%
- Potassium
- 180mg
- 5%
- Total Carbohydrate
- 1g
- 0%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 0g
- Protein
- 14g
- Food regimen A
- 0%
- 0%
- Food regimen C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 8%
- 8%
Exchanges:
0 Starch; 0 Fruit; 0 Assorted Carbohydrate; 0 Soar Milk; 0 Low-Beefy Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Beefy Meat; 0 Beefy;
*Percent Day-to-day Values are in response to a 2,000 calorie diet.
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