Drink
Rum-Raisin Frozen Yogurt
Gallery
Cucumber-Yogurt Salad
Recipe Abstract
total:
20 mins
Servings:
4
Nutrition Profile:
- Low-Calorie
- Gluten-Free
- Vegetarian
- Excessive Calcium
- Bone Effectively being
- Wholesome Being pregnant
Nutrition Recordsdata
Advertisement
Substances
Directions
Nutrition Details
Per Serving:
146 energy; protein 8.3g; carbohydrates 15.5g; dietary fiber 2.1g; sugars 12.6g; plump 5.9g; saturated plump 1.8g; ldl cholesterol 7.3mg; diet a iu 422.7IU; diet c 13.9mg; folate 56.1mcg; calcium 269.3mg; iron 0.9mg; magnesium 56mg; potassium 687.5mg; sodium 383.4mg; thiamin 0.2mg.
Exchanges:
1 starch, 1 low-plump milk