Insanely straight forward and genuinely factual.
Portions listed are for 2 people with leftovers – you should regulate up or down to your preferences. You doubtlessly can add other vegetables to this as correctly – cauliflower, green beans, sweet potatoes, carrots – the percentages are high never-ending. You’ll also alternate or pass over the protein.
Olive Oil for Sauteeing
Boneless Rooster Breasts
Red Pepper, sliced
Candy Onion, sliced
can diced tomatoes (fire roasted if on hand), drained
can artichoke hearts in water, halved
frozen edamame, optionally available
ground ginger (or unique grated ginger to style)
freshly ground shadowy pepper
can unsweetened coconut cream or milk
sm container of Greek Yogurt
chopped unique cilantro
- Saute onion and crimson peppers in olive oil till softened.
- Add chicken and cook by.
- Add spices and cook for 1 minute to raise out flavors,then add tomatoes and artichoke hearts, coconut cream/milk and edamame if the exhaust of – warmth by.
- When heated by add yogurt and mix to combine – stay no longer boil or the sauce will spoil & look curdled. Attend with rice of your desire and top with heaps of chopped cilantro.