I’m unexcited making an strive to make a choice fleshy abet of the contemporary summer season veggies sooner than they’re long past. This Roasted Vegetable Couscous is the excellent facet dish for the transitional season when the markets are unexcited fleshy of contemporary ultimate-searching develop, then all over again it’s not so sizzling that you simply don’t must turn in your oven. This straightforward facet dish is easy to put collectively, but boasts complicated and vibrant flavors.
That being acknowledged, if it is unexcited too sizzling to roast your vegetables within the oven, you may perchance per chance perchance develop this dish merely as with out disaster by grilling the vegetables originate air in your grill. Both procedure, you’ll assemble that wonderfully sweet caramelized smoky flavor on the facets of the vegetables that inequity so smartly with the delicious couscous.
Originally posted 8-29-11, updated 9-10-18.
What’s Couscous?
Couscous is exiguous granules of overwhelmed durum wheat that’s steamed and served as a fluffy, starchy accompaniment to soups, stews, and braises. It’s is native to North African countries, be pleased Morocco, Lybia, Tunisia, and Algeria. This comely pasta-be pleased grain has unfold right by the arena and can now be elaborate in many countries, and most main grocery shops within the U.S.
There are several assorted forms of couscous, including assorted shapes and sizes, and any may perchance per chance perchance additionally be out of date for this dish. I out of date a passe couscous, which has a extremely comely grain. Just appropriate guarantee to envision the cooking instructions in your equipment of couscous to regulate the liquid quantity or cooking time wanted for the explicit kind you’re utilizing.
How attain you Cook Couscous?
Cooking Couscous is amazingly easy. Simply pour the couscous into boiling water (1 half couscous to 1.5 parts water), feature a lid on prime, turn the heat off, and let it sit down undisturbed for ten minutes. The couscous will mercurial absorb the contemporary water. After ten minutes fluff, then encourage! Chances are high you’ll per chance flavor couscous by cooking it in flavored liquids, be pleased the vegetable broth I out of date here. Better forms of couscous, be pleased Israeli couscous, or kinds made with complete wheat semolina, may perchance per chance perchance have faith pretty assorted cooking instructions.
Can I Employ Somewhat a pair of Greens?
Yes! Chances are high you’ll per chance expend rather great any vegetable that you simply’ve gotten gotten within the market to you, but I opt to ensure I even have faith at the very least three colors for maximum visual charm. One other vegetables that are excellent on this mix are: eggplant, yellow squash, mushrooms, or broccoli. If utilizing exhausting vegetables, be pleased root vegetables, you may perchance per chance perchance must decrease them pretty smaller to ensure they soften.
What to Support with Roasted Vegetable Couscous
This straightforward recipe makes a terribly mountainous facet dish to any meat, be pleased Herb Roasted Pork Tenderloin, Garlic Butter Baked Rooster Thighs, Rooster Piccata, or Oven Baked Fish with Tomatoes. To develop this half of a vegetarian meal, encourage it alongside Marinated Portobello Mushroom Burgers, a Scallion Herb Chickpea Salad sandwich, or merely prime a bowl of the roasted vegetable couscous with a substantial dollop of hummus and encourage with a facet of pita!
Roasted Vegetable Couscous
Roasted Vegetable Couscous is a straightforward facet dish with complicated flavor, with sweet roasted vegetables mixed with delicious, fluffy couscous.
- 4 Roma tomatoes ($1.69)
- 2 zucchini ($1.23)
- 1 bell pepper ($1.00)
- 1 red onion ($0.69)
- 4 cloves garlic ($0.24)
- 2 Tbsp olive oil ($0.32)
- 2 pinches salt and pepper ($0.05)
- 2 cups couscous ($1.97)
- 3 cups vegetable broth ($0.39)
- 1/4 bunch parsley ($0.24)
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Preheat the oven to 400ºF. Wash and slit the tomatoes, zucchini, bell pepper, and red onion into 1 to 1.5-chase pieces. Peel four cloves of garlic but shuffle away them complete.
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Toss the chopped vegetables and garlic with 2 Tbsp of olive oil. Spread them out on a baking sheet so that they’re in a single layer. Sprinkle a pair pinches of salt and pepper over the vegetables
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Space the vegetables within the oven and roast at 400ºF for roughly 45 minutes, stirring twice right by, till the vegetables are wilted and browned on the facets.
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Whereas the vegetables are roasting, cook the couscous. Add the vegetable broth to a sauce pot, feature a lid on prime, and produce to a boil over excessive heat. Once boiling, add the couscous, turn off the heat, and duvet the pot with the lid as soon as extra. Let the couscous sit down, undisturbed, for ten minutes. Then, fluff with a fork.
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After the vegetables are accomplished roasting, hang the four garlic cloves, and slit them smartly. They’re going to be rather mushy. Also roughly slit the contemporary parsley.
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Combine the couscous, roasted vegetables (including garlic), and parsley in a bowl, and chase to combine. Season with extra salt and pepper if desired. Support warm or frigid!
Survey how we calculate recipe costs here.
Serving: 1CupCalories: 225.15kcalCarbohydrates: 40.69gProtein: 6.9gPudgy: 3.98gSodium: 460.91mgFiber: 3.75g
Read our fleshy diet disclaimer here.
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Easy methods to Produce Roasted Vegetable Couscous – Step By Step Images
These are the vegetables that I out of date for my couscous currently, but that you simply may perchance be versatile with the vegetables on this dish. Employ whatever you’ve gotten gotten within the market or whatever is within the market at a honest imprint! Preheat the oven to 400ºF.
Prick the vegetables into 1 to 1.5-chase pieces. Peel the garlic, but you may perchance per chance perchance shuffle away it complete so it roasts and becomes high quality and sweet. Space the vegetables (and garlic) on a large baking sheet, drizzle 2 Tbsp olive oil over prime, and add a pair pinches of salt and some freshly cracked pepper. Toss till the vegetables are smartly lined in oil.
Roast the vegetables within the preheated oven for roughly 45 minutes, stirring as soon as or twice right by, or till they’re wilted and browned on the facets. Get rid of the total cloves of garlic and mince them.
Whereas the vegetables are roasting, cook the couscous. Right here’s what couscous appears to be like be pleased uncooked. Very exiguous, irregular granules. Chances are high you’ll per chance in overall procure this in bulk containers, or typically shut to the pasta or boxed pasta and rice pilaf mixes. Just appropriate needless to affirm boxed variations are continuously great extra costly than buying in bulk.
Reveal 3 cups vegetable broth (or chicken broth) to a boil over excessive heat. Once boiling, add the couscous, change the lid, and determine it from the heat. Let the couscous sit down undisturbed for 10 minutes. The couscous will absorb the contemporary water as it sits.
Fluff the couscous with a fork as soon as the full broth has been absorbed.
Prick about 1/4 bunch contemporary parsley.
Once the vegetables are roasted, couscous is fluffed, and parsley is chopped, mix all of them in a large bowl.
Toss every part collectively, give it a kind, and add salt if wanted (this can rely on the salt utter material of the broth you out of date. I did not add any additional salt.)
Focus on a PRETTY facet dish! This Roasted Vegetable Couscous is as luscious as it’s a ways ultimate-searching. 🙂
Posted in: Dairy Free Recipes, Egg Free Recipes, Globally Impressed Recipes, Pasta Recipes, Recipes, Recipes under $10, Salad Recipes, Side Dish Recipes, Soy Free Recipes, Below $1 per serving, Vegan Recipes, Vegetable Recipes, Vegetarian Recipes
Beth MoncelI’m a meals lover, quantity cruncher, and meticulous budgeter. I genuinely be pleased science and paintings, and the procedure they come collectively as soon as I cook. I genuinely opt to maintain, screech resolve, and study contemporary issues. Making mountainous meals is my passion, my cause, and my well-liked component to share with others.More About Beth