Red meat, Apple and Quinoa balls
Red meat, Apple and Quinoa balls – palatable nutty flavour of quinoa and pure sweetness of apple with pork in these excessive protein bites.
Excessive Protein Quinoa Balls
A batch of those, don’t final lengthy in my condo. My formative years respect to dip them on this low sugar ketchup, but I cherish them with a candy chilli sauce – soooo factual.
These Red meat, Apple and Quinoa Balls are expansive served heat out of the oven or frigid, so are beneficial for snacks, lunch boxes or taking on picnics.
The Fantastic recipe to make utilize of up some leftover cooked quinoa. I don’t learn about you, but I also cook dinner a long way too powerful, so it’s expansive at hand to have recipes cherish this to make utilize of up the extra.
Quinoa is so versatile in plenty in loads of recipes, it’s identical in dimension to couscous, but is gluten free and has a microscopic nutty flavour to it.
For these Red meat, Apple and Quinoa Balls I utilize some lean ground pork, but which you would possibly well presumably also utilize lamb, rooster, pork or turkey, which you would possibly well presumably also desire to interchange up the apple and test out assorted ingredients that traipse alongside with the meat you make utilize of. Dried cranberries or apricots as an instance traipse no doubt effectively with rooster or turkey.
Freezer superior – these also would possibly per chance even be frozen as soon as cooked, and right reheated in an oven at 180c/350f
When you are no longer dairy free, why no longer add some grated cheese of your desire to add a yummy cheesy flavour to those. Think wcheeseburger quinoa ball – yum!!
More Quinoa Recipes
Attempting to come by some assorted quinoa recipes? Review out these:
- APPLE AND CHEESE QUINOA BITES
- ZUCCHINI AND PARMESAN QUINOA BITES
- FETA, RED PEPPER AND SPINACH QUINOA BALLS
- CARROT AND CILANTRO QUINOA BITES
or head on over to my FULL RECIPE INDEX for extra palatable recipes for Exiguous Fingers
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Red meat, Apple and Quinoa balls
Yield:
SERVES 6
Prep Time:
10 minutes
Cook Time:
Half-hour
Total Time:
40 minutes
Red meat, Apple and Quinoa balls – palatable nutty flavour of quinoa and pure sweetness of apple with pork in these excessive protein bites.
Ingredients
-
500 g (17.5oz) lean ground pork
-
500 g (17.5oz) cooked quinoa
-
1 expansive apple, grated
-
2 tbsp tomato paste
-
2 tsp paprika
-
2 tsp cumin
-
1 handful coriander/cilantro
-
1 pinch sad pepper
-
1 expansive egg, crushed
-
olive oil, in spray bottle
Instructions
- Preheat oven to 180c/350f
- Add to a expansive bowl the pork, apple, paprika, cumin, tomato paste,freshly chopped coriander and sad pepper
- Add the cooked quinoa to the meat mixture alongside with the crushed egg and work together thoroughly.
- Form into equal dimension balls and space on a greased baking tray. Spray over the tip with olive oil.
- Bake within the oven except golden in every single set and cooked thru. (approx 30 mins)
- These are expansive served as they’re or with a dwelling made tomato sauce. The combination also would possibly per chance even be aged for burgers or a meatloaf.
Notes
Gluten Free • Nut Free • Freezer Kindly
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Weight loss program Recordsdata:
Yield: 4
Serving Dimension: 1
Amount Per Serving:
Energy: 273Total Chunky: 10.7gSaturated Chunky: 3.2gCarbohydrates: 21.5gFiber: 3gSugar: 2.4gProtein: 21.6g
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