Oatmeal, Fig, And Walnut Bars

recipe hiss


makes forty eight Servings



cups chopped stemmed dried figs (10 to 11 ounces)


cup water


tablespoons sugar

Pinch of salt


1/2 teaspoons fresh lemon juice


teaspoon vanilla extract


cup walnuts, toasted, coarsely chopped


Nonstick vegetable oil spray


3/4 cups broken-down-fashioned oats


3/4 cups all goal flour


1/4 cups (packed) shaded brown sugar


teaspoons ground cinnamon


teaspoon baking soda


/2 teaspoon salt


cup (2 sticks) chilled vegan ‘butter’ (reminiscent of Earth Balance) or margarine, lower into 1/2-scramble cubes


cup powdered sugar



    Step 1

    Combine first 4 ingredients in heavy medium saucepan. Command to simmer over medium heat, stirring till sugar dissolves. Minimize heat to low. Veil and simmer 5 minutes. Picture and simmer till figs are very peaceable and filling is thick, stirring on the entire, about 10 minutes. Combine in lemon juice and vanilla, then walnuts. Frigid fully. DO AHEAD Would possibly perhaps also be made 1 day ahead. Veil and sit again. Command to room temperature sooner than the expend of.

  2. CRUST

    Step 2

    Living rack in prime third of oven and preheat to 350°F. Spray 13x9x2-scramble steel baking pan with nonstick spray. Combine oats and next 5 ingredients in broad bowl and poke to mix. Add cubed ‘butter.’ Using fingertips, mix till combination kinds puny moist clumps.

    Step 3

    Firmly press half of crust combination (about 3 cups) over bottom of willing pan. Spread filling evenly over crust. Sprinkle closing crust combination over filling; press to stay.

    Step 4

    Bake bars till deep brown and firm to the touch, about 35 minutes. Frigid in pan on rack. Minimize crosswise into 6 strips. Make 8 lengthwise cuts, forming 2×1-scramble bars. DO AHEAD Would possibly perhaps also be made 1 day ahead. Veil pan with foil; store at room temperature.

    Step 5

    Living powdered sugar in medium bowl. Using narrow spatula, decide as many bars as desired from pan. Roll half of bars in powdered sugar to coat. Arrange lined bars and undeniable bars alternately on platter.

  3. Step 6

    For longer storage, quilt pan and sit again. Bars will make a selection one week, however crust will soften.

Diet Per Serving

One bar incorporates the next: Calories (kcal) 128.6 %Calories from Fleshy 38.4 Fleshy (g) 5.5 Saturated Fleshy (g) 0.6 Ldl cholesterol (mg) 0 Carbohydrates (g) 19.2 Dietary Fiber (g) 1.2 Total Sugars (g) 12.8 Glean Carbs (g) 18.0 Protein (g) 1.6

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